After the Holidays Salad

Great for using up turkey left overs after a Holiday feast. The fruit, nuts and seasonings give the salad a unique flavor.

5 minutes Prep: 5 minutes Cook: 0 minutes

220 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2	cups	turkey	cooked
1	cup	pineapple, canned	chunks well drained
1	cup	celery	diced
1/2	cup	scallions, spring or green onions	sliced
1/4	cup	peanuts	dry roasted
1	cup	green bell peppers	diced
2/3	cup	mayonnaise
2	tablespoons	chutney	chopped
1	tablespoon	lime juice
1/2	teaspoon	curry powder
1/4	teaspoon	salt
1	x	lettuce	leaves, optional

Directions

In a mixing bowl, toss first six ingredients.

In a small bowl, combine all remaining ingredients except lettuce. Pour over turkey and mix gently.

Chill. Serve on a bed of lettuce, if desired.

Yields: 4 servings.

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Nutrition Facts

Serving Size 128g

Amount per Serving

Calories 220 73% of calories from fat

	% Daily Value*
Total Fat 18.0g	27%
Saturated Fat 3.0g	13%
Trans Fat 0.0g
Cholesterol 10mg	3%
Sodium 451mg	19%
Total Carbohydrate 15.0g	5%
Dietary Fiber 2.0g	9%
Sugars 5.0g
Protein 3.0g	7%

Vitamin A	9%		Vitamin C	57%
Calcium	4%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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