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10 servings
suggest servings
| 20 | ounces | kidney beans | |
| 20 | ounces | lima beans | canned |
| 20 | ounces | beans with pork, canned | |
| 1/2 | pound | bacon | chopped |
| 1 | pound | ground beef | |
| 1 | large | onions | chopped |
| 1/2 | cup | brown sugar | |
| 1/2 | cup | ketchup | |
| 1 | tablespoon | prepared mustard | prepared |
| 1 | tablespoon | worcestershire sauce |
Brown bacon and beef.
Add all other ingredients. Mix well and bake at 325 degrees F.
for 35 minutes.
| % Daily Value* | |
| Total Fat 18.0g | 28% |
| Saturated Fat 6.0g | 32% |
| Trans Fat 0.0g | |
| Cholesterol 68mg | 23% |
| Sodium 1183mg | 49% |
| Total Carbohydrate 37.0g | 12% |
| Dietary Fiber 6.0g | 24% |
| Sugars 5.0g | |
| Protein 29.0g | 58% |
| Vitamin A | 6% | Vitamin C | 16% | |
| Calcium | 9% | Iron | 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Arrowroot is a white powder extracted from the root of a West Indian plant, Marantha arundinacea. It looks and feels like cornstarch....
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