McCall's Spritz Cookie Recipe
Potassium is a nutrient that is more important than you may think. Here are some signs you may need to get more into your diet.
People in the “healthy foods” group were significantly less likely to die of any cause during the study period, compared with those in the high-fat dairy group and those in the sweets and desserts group, even after accounting for smoking, physical activity and total calorie intake
Some things that you are already doing as part of your daily routine may actually be making you smarter.
A European study found that consuming a single 12 oz sugary soft drink each day can greatly increase type 2 diabetes risk. Other research shows that “sugar-free” diet sodas are not a healthy alternative.
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