McCall's Spritz Cookie Recipe
David A. Kessler, M.D. who has struggled with weight his entire life, wanted to find out why chocolate chip cookies are so powerful, why he ate when he didn’t feel hungry—and what actions he could take about it. So seven years ago the physician and former FDA commissioner set out to discover what drives us to eat too much. He talked to neurobiologists, psychologists and food-industry insiders. The End of Overeating (Rodale), in his new book, Kessler shares what he developed.
Healthy Food Options to Avoid Belly Bloat & Stay Full.
Here are some specific food choices and tips that will help you look thin while feeling full.
When you sleep late over the weekend, it can be very difficult to get back onto your routine when Monday morning rolls around. It’s not so good for your heart, either.
The use of slow cookers (AKA Crock pots) is expected to grow by 16% and grilling will grow by 11% over the next 10 years according to a market research report released by The NPD Group last Monday.
The diet often included fruits, vegetables, and fish. These foods are considered to lower an individual's risk level to a heart attack.
Study shows that plate size and a variety of entrée options increases caloric intake in children.
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