McCall's Spritz Cookie Recipe
Get enough Vitamin D to avoid depression. Research from numerous studies shows the link between vitamin D deficiency and depression.
It’s smart to put your phone away before bedtime.
Tired of the same old flavours? Worried about adding too many calories to the dishes you prepare? Try these 6 great additions that bring tons of flavour with few or no calories.
Childhood obesity is on First Lady Michelle Obama’s mind leading her to be an advocate for the Let’s Move campaign, which encourages kids to be active and make healthier food choices.
7 Weekly Tips to Boost Metabolism. Following these simple steps will help you burn calories and lose weight the healthy way.
Eating fast food is more than just unhealthy. It can have some unusual effects on your brain, too.
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