Latest recipes with photos

This delicious cod and prawn curry is such a healthy and nutritious meal for the whole family to enjoy. It’s protein-rich, full of flavour and has less than 300 calories per serving. What’s not to love? If you’re looking for a quick and simple meal that’s easy to prepare and takes less than 30 minutes to make, then give this recipe a go. Hope you enjoy!

This delicious banana and soya milk smoothie is healthy, easy to make and tastes divine. You only need 3 ingredients to make it and it is super flavoursome. At only 141 calories per serving and its high potassium, calcium, vitamin c, vitamin b and magnesium content.

A delicious and wholesome, healthy dinner recipe that has under 500 calories per serving and will keep you full for hours. It takes just 30 minutes to make and is perfect for a nutritious week-night meal. It’s family pleasing, creamy and perfect for making the most of any leftover veggies.

For a smooth start to your day try this banana and coconut smoothie. If you love thick and creamy smoothies, then this one will go down a treat. It’s really healthy too and is full of potassium, fibre, vitamin c, magnesium and folate. We’ve used coconut cream in this recipe, which is the cream from the top of a can of full fat coconut milk that has been left refrigerated.

This ultimate spiced vegetable soup is a meal in itself – it’s super filling, delicious and full of goodness. It makes a fantastic lunch or starter (but don’t have too much or you won’t make your main course). It’s packed full of healthy veggies, spices and a secret ingredient (almond butter) to tickle your tastebuds. This delicious vegetarian soup is perfect for those cold winter days, that will soon be approaching us. If you’re looking for a healthy recipe that’s fuss free and so easy it almost cooks itself, then this is definitely for you!

This delicious and creamy avocado smoothie makes such a fantastic breakfast or snack. It’s high in fibre, vitamin K, potassium and folate – and has only 166 calories per glass. We’ve used coconut cream in this recipe, which is the cream from a can of full fat coconut milk that’s been left refrigerated. If you find this recipe too creamy for you, you can also add some of the liquid from the can too.

Do you have a craving for nachos but are trying to eat healthy? Look no further! Our new and super delicious healthy nacho recipe is easy, nutritious and can be ready in under 30 minutes. These nachos are sure to become a diet staple, especially for those Netflix nights in. You can serve them as a snack with Greek yoghurt, guacamole, mashed avocado or add some kidney beans, mince or chicken and bake with nutritional yeast for a healthy meal that doesn’t taste healthy at all. They make such a fantastic, easy and healthy snack or delicious and nutritious weeknight meal. Hope you enjoy them!

These delicious little snacks are soft, chewy and really easy to make. They taste delicious served with a nice cup of tea. These mini biscuits are also grain free, gluten free and free from refined sugar.

For those that prefer a sweet meal to start their day, these banana and almond pancakes are the perfect healthy option. We’ve developed this recipe for Fertility Road magazine, so not only is it delicious and nutritious but it’s also a fantastic way of eating yourself pregnant too. Bananas are a great food to increase fertility in women as they are a fantastic source of B vitamins, fibre, protein, folate, iron and vitamin C. Eggs are such a great source of protein and iron (which are both really important nutrients for fertility). In addition they are also a fantastic source of vitamin D. Women who struggle with fertility often suffer from a deficiency in vitamin D. Almonds are a rich source of vitamin E. They also help improve insulin resistance, which has been shown to increase fertility levels in women. The toppings on this recipe also play an important part in improving fertility. One serving per day of full fat dairy can improve fertility rates and Greek yoghurt is a delicious and calcium-rich option to increase your chances of conception. It is also rich in vitamin D and contains two times as much protein as regular yoghurt. Berries are loaded with vitamin C and folate, and are full of natural antioxidants and anti-inflammatory nutrients, which help boost both female and male fertility. So if you’re looking to enhance your chance of conception, this delicious, healthy breakfast recipe could just do the trick.

Slow cookers are so great for those times when you want a fuss-free dinner, you can literally throw everything in it and leave it all day so you have a lovely wholesome meal waiting for you at tea time. We left this stew in the slow cooker for 8 hours on a low heat but if you want it ready bit sooner than that you can turn the heat up to medium and it should be ready in about 4 hours. Hope you like it

This easy to prepare and delicious lunch or dinner recipe only has 239 calories per serving, so it’s perfect for those wanting to cut the calories and lose weight. It can be ready in under 10 minutes and is full of nutrition and goodness. Hope you enjoy it!

These healthy and delicious turkey lettuce boats are quick and easy to make and full of so much flavour. They make a great appetiser for when you’re cooking for friends and family or an equally satisfying lunch. They’re delicious, light and a great low carbohydrate recipe. We’ve served ours with a dash of Greek yoghurt and some pumpkin seeds on top.