3 no salt spaghetti sauce recipes

I love this sauce! The sodium in a whole pot is less than the amount in one serving of "heart healthy" jarred sauce.

This is a fantastic recipe my mom taught me when I was 9 or 10, because it's so easy to make, and makes plenty to feed everyone.

Savory meat-filled manicotti stuffs pasta tubes with seasoned ground chicken, mozzarella, parmesan, and bread crumbs, baked in marinara with melted cheese. Italian-American comfort food, lighter version.