Salad/50 recipes

15 min. or less 67 20 min. or less 73 30 min. or less 81 60 min. or less 82 1 to 2 hours 83 other times 84

Salad70 Vegetables24 Side Dish19 Quick and Easy18 Vegetarian17 Cheese13 Healthy13 Easy12 Low-Fat11 Tomatoes10 Tuna10 Low Calorie8 Light8 Cucumber8 Spinach7 Diabetic6 Main Dish6 Fish6 Cabbage6 Bean Salads6 Chicken5 Rice5 Dressings5 Pasta5 Seafood5 Eggs5 Beans and Grains5 Fruit Salad5

salt23 lemon juice19 black pepper19 mayonnaise15 sugar13 onions13 celery13 scallions, spring or green onions13 tomatoes10 mixed salad greens10 honey9 cucumbers9 parsley leaves9 green bell peppers8 olive oil, extra-virgin8 garlic7 carrots7 dill weed7 soy sauce or tamari (for gluten-free)6 vinegar6 dijon mustard6 grapes, seedless6 water5 eggs5 almonds5 spinach5 red onion5 prepared mustard5 romaine lettuce5 radishes5 yogurt5 lettuce leaves5 walnuts4 apples4 cilantro4 bacon4 curry powder4 white pepper4 red wine vinegar4 balsamic vinegar4 lettuce4 mandarin oranges4 avocados4 sweet red bell peppers4 yogurt, plain4 tuna, canned4 yogurt, low-fat4 cabbage4 basil3 orange juice3 shrimp3 pineapple3 coconut3 bananas3 shallots3 strawberries3 apple cider vinegar3 green beans3 horseradish3 pineapple chunks3 oranges3 raisins, seedless3 chickpeas (garbanzo beans)3 mint leaves3 mayonnaise, fat free3 tuna fish3 sundried tomatoes3 kidney beans, canned3 white vinegar3 green chili peppers3 capers3 chicken2 rice2 sour cream2 garlic powder2 chili powder2 paprika2 pecans2 chives2 corn2 nuts2 ham2 dry mustard2 cottage cheese2 salsa2 asparagus2 sauerkraut2 blueberries2 sesame seeds2 apricots2 peanuts2 artichoke hearts2 white wine vinegar2 crab meat2 rice vinegar2 jello2 lemon zest2 turkey breast2 iceberg lettuce2 fruit cocktail2 pears2 salad dressing, italian2 flour tortillas (10-inch)2 dill relish2 cottage cheese (low-fat 1%)2 mayonnaise, light2 sour cream, light2 instant pudding mix, vanilla2 parmesan, parmigiano-reggiano cheese, grated2 goat (chevre) cheese2 baby spinach2 pita bread2 celery stalks2 tuna2 salad dressing mix, ranch2 milk1 cinnamon1 mushrooms1 garlic cloves1 ginger1 oregano1 cheddar cheese1 lemon1 cream cheese1 chicken breasts1 zucchini1 mozzarella cheese1 bread1 garlic salt1 sherry1 lime juice1 noodles1 sesame oil1 maple syrup1 canola oil1 pine nuts1 swiss cheese1 water chestnuts1 poppy seed1 golden raisins1 pineapple juice1 navy beans1 wheat germ1 parsley sprigs1 mung bean sprouts1 lemon pepper1 feta cheese1 maraschino cherries1 raspberries1 red cabbage1 croutons1 sunflower seeds1 whipped cream1 ice cream1 apricots, dried1 basmati rice1 tarragon vinegar1 miniature marshmallows1 orange zest1 red chili peppers1 heavy whipping cream1 grapefruit1 italian parsley1 anchovy fillets1 napa (Chinese) cabbage1 kalamata olives1 cranberries, dried1 pasta, elbow macaroni1 basil pesto1 banana peppers1 cantaloupe1 english cucumber1 whipped topping, sugar-free1 chile pepper1 yogurt, non-fat1 rosemary sprigs1 hot chili peppers1 mayonnaise, eggless1 belgian endive1 white beans1 pineapple, canned, crushed1 brie cheese1 pasta, fusilli1 sweet red bell peppers, roasted1 chicken breast halves, boneless, skinless1 pita bread, whole wheat1 poppy seed sauce1 vegetable shortening1 american cheese1 long grain rice1 broccoli florets1 salmon1 coconut, shredded (desiccated)1 cream cheese (reduced-fat)1 green peas1 red hot pepper sauce1 wax beans1 tarragon leaves1 salad dressing, mayonnaise style1

Cholesterol-Free33 Fat-Free6 Good source of fiber11 High Fiber6 Low Carb37 Low Cholesterol53 Low Fat27 Low Sodium24 Low in Saturated Fat33 Sodium-Free5 Sugar-Free4 Trans-fat Free76 Very low in sodium9