Dinner/50 recipes

15 min. or less 13 20 min. or less 20 30 min. or less 34 60 min. or less 59 1 to 2 hours 62 plan in advance 66 other times 68

Main Dish43 Chicken17 Fish17 Meats17 Seafood15 Poultry12 Cheese11 Mushrooms9 Chicken breast9 Rice8 Beef8 Vegetables7 Broccoli6 Salmon6 Pasta5 Tomatoes5 Sole5

garlic20 salt19 onions19 black pepper17 chicken14 lemon13 beef11 lemon juice11 tomatoes10 butter9 mushrooms9 chicken breasts9 soy sauce or tamari (for gluten-free)8 ginger8 stock8 eggs7 prepared mustard7 sugar6 flour6 carrots6 chicken broth6 broccoli florets6 salmon6 parsley leaves6 parmesan, parmigiano-reggiano cheese, grated6 celery5 basil5 cornstarch5 ground beef5 cream5 sweet bell peppers5 oranges5 beef, steak5 scallions, spring or green onions5 potatoes4 rice4 green bell peppers4 salmon fillets4 heavy whipping cream4 tuna fish4 chicken breast halves, boneless, skinless4 thyme4 milk3 vinegar3 garlic powder3 cheddar cheese3 chili powder3 tomato sauce3 pork3 mayonnaise3 orange juice3 bread crumbs3 dry mustard3 shallots3 sausage3 balsamic vinegar3 dill weed3 soup, cream of celery3 worcestershire sauce3 rosemary leaves3 tuna3 oregano2 nutmeg2 paprika2 honey2 ketchup2 tomato paste2 almonds2 chives2 bread2 bay leaves2 bacon2 ham2 sherry2 lime juice2 sesame oil2 seasoned salt2 spaghetti2 ground beef, lean2 tofu2 pimentos2 fish fillets2 lemon zest2 beef, round steak2 red skinned potatoes2 orange zest2 cornish game hens2 chicken, whole2 trout2 flounder fish fillets2 green peas2 red hot pepper sauce2 sole fillets2 red pepper flakes2 pork loin2 yellow onion2 cinnamon1 brown sugar1 garlic cloves1 sour cream1 cloves1 cream cheese1 walnuts1 cayenne pepper1 soup, cream of mushroom1 zucchini1 mozzarella cheese1 shrimp1 wine1 curry powder1 garlic salt1 molasses1 spinach1 pineapple1 turkey1 white pepper1 white wine1 egg yolks1 olives1 peanut butter1 soup, cream of chicken1 cornmeal1 dijon mustard1 pasta1 cocoa powder1 pumpkin1 red wine vinegar1 soup, tomato1 coffee1 peppercorns1 onion powder1 spaghetti sauce1 leeks1 red onion1 pork chops1 celery seeds1 egg noodles1 lasagna noodles1 pineapple juice1 peaches1 pizza sauce1 smoked sausage1 corn oil1 feta cheese1 snow pea pods1 white wine vinegar1 pork loin chops1 flour tortillas1 mandarin oranges1 mushrooms, canned1 taco seasoning mix1 black olives1 rice vinegar1 fish, cod1 hamburger buns1 nonstick cooking spray1 avocados1 beef, flank steak (london broil)1 kosher salt1 salmon steaks1 cajun seasoning1 enchilada sauce1 chickpeas (garbanzo beans)1 sweet red bell peppers1 fish stock1 mint leaves1 halibut1 pasta, fettuccine1 rabbit1 salad dressing, italian1 saffron threads1 italian plum (roma) tomatoes1 ramen noodles1 hot pepper sesame oil1 thyme sprigs1 mushrooms, portabello1 seasoning, salt-free1 smoked ham1 port wine1 herbal salt substitute1 stuffing mix1 green peppercorns1 soy sauce, sodium reduced1 beef roast1 pimento stuffed green olives1 chicken bouillon, powdered1 yogurt culture, non-fat1 tomatoes, canned1 rosemary sprigs1 olive oil, extra-virgin1 salad dressing, creamy ranch1 salmon, canned1 chicken pieces1 yogurt1 light cream (half&half)1 cucumbers1 sour cream, light1 roast beef1 herrings1 black beans, fermented1

Cholesterol-Free14 Fat-Free6 Good source of fiber11 High Fiber3 Low Carb29 Low Cholesterol19 Low Fat12 Low Sodium17 Low in Saturated Fat19 Sodium-Free5 Sugar-Free16 Trans-fat Free61 Very low in sodium4