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basil29 garlic17 onions16 black pepper15 salt14 cottage cheese (low-fat 1%)13 parmesan, parmigiano-reggiano cheese, grated13 tomatoes11 oregano10 mozzarella cheese9 eggs8 mushrooms8 parsley leaves8 scallions, spring or green onions7 thyme7 tomato paste6 sweet red bell peppers6 water5 garlic powder5 basil pesto5 butter4 yeast, active dry4 green bell peppers4 lemon juice3 carrots3 tomato sauce3 honey3 zucchini3 egg whites3 bread3 bread crumbs3 spinach3 white wine3 olives3 ricotta cheese3 red onion3 lasagna noodles3 milk, skim3 sundried tomatoes3 sweet red bell peppers, roasted3 chicken breast halves, boneless, skinless3 margarine3 sugar2 flour2 celery2 cumin2 cayenne pepper2 shrimp2 lime juice2 noodles2 whole-wheat flour2 rolled oats2 parsley sprigs2 jalapeño pepper2 artichoke hearts2 nonstick cooking spray2 cracked wheat (bulgur)2 tomatoes, canned2 cucumbers2 yogurt, low-fat2 mushrooms, button2 beefsteak tomatoes2 goat (chevre) cheese2 milk, 1%2 pizza shell2 baking soda1 potatoes1 garlic cloves1 rice1 lemon1 paprika1 pecans1 cilantro1 bay leaves1 coriander1 shallots1 stock1 red wine1 butter, unsalted1 cornmeal1 dijon mustard1 pasta1 spaghetti1 sweet bell peppers1 red wine vinegar1 eggplant1 asparagus1 canola oil1 pine nuts1 italian seasoning1 dill weed1 caraway seeds1 poppy seed1 sesame seeds1 black beans1 feta cheese1 fennel seeds1 white wine vinegar1 flour tortillas1 pearl barley1 sunflower seeds1 mushrooms, canned1 yellow summer squash1 lemon zest1 beef, round steak1 cracker crumbs1 salmon fillets1 creole seasoning1 chickpeas (garbanzo beans)1 radishes1 fish stock1 mint leaves1 gruyere cheese1 alfalfa sprouts1 red chili peppers1 old bay seasoning1 pasta, penne1 whole wheat bread1 turkey bacon1 saffron threads1 italian plum (roma) tomatoes1 italian parsley1 pistachio nuts1 kalamata olives1 plums1 pasta, elbow macaroni1 cheese slices, processed1 chicken drumsticks1 cod fillets1 liquid egg substitute1 pita bread rounds1 yogurt, non-fat1 soybeans (daizu)1 worcestershire sauce1 olive oil, extra-virgin1 hot italian sausages1 spaghetti squash1 brown sugar, dark1 brie cheese1 other recipe1 chicken broth1 champagne vinegar1 lavender1 sole fillets1 tarragon leaves1 chipotle chili peppers1 milk, low-fat1 sweet vidalia onions1 mozzarella cheese, non-fat1 silken tofu1 broccoli, frozen1 soy oil1 juice1 capers1 lettuce leaves1 turbot1 rosemary leaves1 pasta, rotelle (wagon wheel)1 4 fruit conserve1 french bread1 pasta, linguine1 pizza dough1 cavatelli1 flour, unbleached, all-purpose1

41 BASIL/41 recipes

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Slim Red & Green Pasta

Roasted red pepper pasta tosses pasta wheels with charred bell peppers, chickpeas, scallions, fresh basil, tarragon, and capers. No-oil low-fat vegan main with bold Mediterranean flavor.

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Chicken & Vegetable Casseroles

Individual chicken and vegetable casseroles with zucchini, tomato, olives, and basil baked under a chicken breast in personal-sized dishes. A light, low-calorie Mediterranean-style dinner for two.

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Mom's Go To Spaghetti Sauce

My family's go to pasta sauce. It is great on spaghetti or folded into mostaccoli.

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Quesadillas with Brie & Plum Salsa

Brie quesadillas with jalapeño-plum salsa bring creamy, buttery cheese together with sweet-tart stone fruit and a kick of chili. A 30-minute appetizer that punches way above its weight class.

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Ricotta Crostini

Ricotta crostini tops day-old French bread slices with a basil and garlic ricotta filling mixed with turkey bacon, then broils with Parmesan until bubbly. A lighter take on cheesy crostini.

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Fish Sauce with Lemon, Parsley, & Tomato

Light fish pasta sauce with turbot, tomatoes, lemon zest, and fresh herbs simmered in fish stock and olive oil. A bright Mediterranean seafood sauce tossed with hot pasta.

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Artichoke & Red Pepper Pizza

Artichoke and red pepper pizza on a par-baked crust with a roasted garlic-olive oil base, mushrooms, olives, basil, mozzarella, and Parmesan. No red sauce needed.

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Shrimp with Green Onion Basil Sauce

Butter-seared shrimp served over a pool of emulsified green onion and basil butter sauce made with champagne vinegar and chicken stock. A refined, restaurant-quality plate ready in 30 minutes.

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Roasted Vegetable Pitas

Roasting concentrates flavors without adding fat and lends a buttery-soft texture.