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salt17 carrots16 black pepper11 onions10 garlic8 basil7 water6 mushrooms6 thyme6 celery5 cottage cheese (low-fat 1%)5 sugar4 chicken breasts4 bay leaves4 scallions, spring or green onions4 chicken broth4 corn tortillas (6-inch)4 flour3 eggs3 oregano3 cheddar cheese3 noodles3 vegetables3 parsley sprigs3 parsley leaves3 margarine3 butter2 milk2 tomatoes2 lemon juice2 potatoes2 cornstarch2 zucchini2 cheese2 stock2 red wine2 beef stock2 monterey jack cheese2 green bell peppers2 milk, skim2 italian plum (roma) tomatoes2 sour cream, non-fat2 milk, 1%2 brown rice2 cinnamon1 beef1 brown sugar1 baking soda1 chicken1 soy sauce or tamari (for gluten-free)1 ginger1 nutmeg1 sour cream1 vanilla extract1 tomato paste1 cayenne pepper1 chives1 egg whites1 ground beef1 bread1 nuts1 beans1 spinach1 coriander1 turkey1 coconut1 white wine1 cream1 shallots1 peanut butter1 ricotta cheese1 sesame oil1 cocoa powder1 peppercorns1 prepared mustard1 horseradish1 chicken bouillon cubes1 veal1 corn syrup, light1 sunflower seeds1 mushrooms, canned1 rice vinegar1 cognac1 yellow summer squash1 fish sauce1 blue cheese1 avocados1 stewing beef1 soy sauce, light1 rhubarb1 teriyaki sauce1 romaine lettuce1 sweet red bell peppers1 radishes1 mint leaves1 gravy1 beef gravy1 alfalfa sprouts1 heavy whipping cream1 chicken, whole1 new potatoes1 whole wheat bread1 orange juice, concentrated1 cola1 pasta, elbow macaroni1 flour tortillas (6-inch)1 cheese slices, processed1 english cucumber1 chervil1 vegetable juice cocktail1 lamb stew meat1 pork stew meat1 worcestershire sauce1 cherry tomatoes1 serrano chiles1 sourdough bread1 long grain rice1 green peas1 bean paste1 tomatillos1 red hot pepper sauce1 tarragon leaves1 marjoram1 hot chili pepper oil1 yogurt, low-fat1 broccoli, frozen1 flavoring1 mashed potatoes1 yellow onion1 evaporated milk1 mixed vegetables1 russet potatoes1 spike1 yam1 vegetarian chicken broth, non-fat, low-sodium1 queso fresco1 celery stalks1 beef bouillon cubes1 peas, frozen1 -1

22 CARROTS/61 recipes

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Best Marinara Sauce

Vegan marinara sauce with fresh Roma tomatoes, mushrooms, carrot, garlic, herbs, and red wine. Sweet without added sugar, freezer-friendly, 16 servings from one pot.

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Creamy Sweet Potato Soup

Chunky sweet potato soup loaded with carrots, celery, peas, and herbs, finished with nonfat sour cream and skim milk. A big-batch comfort soup that serves 16 and feels lighter than it tastes.

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Beef Stew with Vegetables & Mushroom

Slow cooker beef stew with carrots, celery, new potatoes, mushrooms, and red wine. Set it before work, come home to a deeply flavored, fork-tender stew thickened with a flour slurry. Feeds 16, freezes beautifully.

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Pon Pon Shredded Chicken

Pon pon shredded chicken, the classic Sichuan cold dish: poached chicken shredded by mallet or hand, served over bean paste strips with a peanut butter, sesame, and chili oil dressing.

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Stir-Up-A-Stew

Stir up a storm of savory goodness with this delicious stew made with a variety of meats and spices.

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Chicken with Pink & Green Peppercorns #1 of 2

A show-stopping French technique: whole chickens deboned, stuffed with mushrooms and ground veal, marinated in cognac, and served in a pink and green peppercorn cream sauce with demi-glace. Part 1 of 2.