Salad/3 recipes

15 min. or less 600 20 min. or less 950 30 min. or less 1.5 k 60 min. or less 2.2 k 1 to 2 hours 2.5 k plan in advance 2.6 k other times 2.8 k

Salad2.3 k Vegetables740 Side Dish660 Vegetarian550 Tomatoes420 Cheese420 Quick and Easy400 Healthy380 Main Dish380 Chicken300 Low Calorie270 Potatoes270 Low-Fat260 Cucumber250 Pasta250 Easy220 Beans and Grains220 Rice210 Light190 Appetizers170 Poultry160 Cabbage160 Eggs150 Chicken breast150 Fruits150 Spinach150 Seafood130 Fish130 Mushrooms120 Bacon110 Shrimp110 Walnuts100 Apples96 Bean Salads96 High Fibre91 Meats89 Mexican86 Corn84 Vegan83 Dressings82 Tuna82 Fruit Salad81 Sandwiches79 Italian77 Diabetic76 Broccoli75 Almonds72 Indian61 Raisins60 Sauces and Gravies58 Curry57 Tabasco54 Beef53 German53 Grains52 Gluten-Free50 Jello50 Barbeque49 Bananas49 Pecans47 Chinese47 Coleslaw46 Strawberries45 Asian42 Summer40 Peanuts38 Tofu37 Wheat Free34 Low Carb34 Greek33 Coconut33 Dessert32 Eggplant32 Regional Cuisine31 Thai30 Holiday30 Garlic29 Casseroles27 Grill27 Pear27 Squash26 Turkey26 Hot and Spicy25 Peaches25 Salmon25 Cantaloupe25 Pork24 American24 Ground Beef24 Lunch24 Microwave23 Dips23 Whole Wheat22 Snacks22 Kiwi22 Quick21 Nuts20 Breakfasts & Brunch20 Japanese20 Cheese and Eggs19 Crab19 Misc.18 Mediterranean18 Peanut Butter17 Crockpot and Slow Cooker16 Fruits/Nuts16 Leftovers16 Burgers16 Cranberries16 Blueberries16 Scallops16 Cajun15 Middle Eastern15 Yogurt15 Moroccan15 Pizza13 Christmas13 No-Gluten13 Barley13 Beer13 Pineapple13 Lamb12 Party12 Shellfish12 Orange12 Cakes12 Baked Goods11 Turnip11 Sausages11 Soups10 Bread10 Kooknet10 Herbs and Spices10 Yeast10 Mustard10 Barbecue10 Yeast bread10 Masterchefs9 Korean9 Corned Beef9 Pies8 Ham8 Chocolate8 Russian8 Salsa8 Horseradish8 Shitake mushrooms8 Relishes7 Prodigy7 Oats7 Halloween7 Lentils7 Thanksgiving7 Spring7 Picnics7 Stews6 French6 Pot Roast6 Jellies and Jams6 Cooking for a Crowd6 noodles6 Green beans6 Spreads5 Tex-Mex5 Pennsylvania5 Apricots5 Kids5 San Francisco5 Sourdough5 Mangoes5 Sweet Potatos and Yams5 Dinner5 Bean5 Button mushrooms5 Health Nut5

salt1.1 k black pepper830 lemon juice620 garlic580 onions510 scallions, spring or green onions510 sugar490 tomatoes420 water390 celery370 parsley leaves370 mayonnaise330 olive oil, extra-virgin310 sweet red bell peppers310 carrots300 red onion270 cucumbers250 green bell peppers240 eggs220 cilantro220 basil220 red wine vinegar210 dijon mustard200 vinegar200 mixed salad greens180 white wine vinegar160 parmesan, parmigiano-reggiano cheese, grated150 apples150 honey150 soy sauce or tamari (for gluten-free)150 prepared mustard150 sour cream150 potatoes150 walnuts130 lettuce130 cumin130 lime juice130 apple cider vinegar120 balsamic vinegar120 mint leaves120 shallots120 oregano120 lemon120 cherry tomatoes120 sesame oil110 rice vinegar110 garlic cloves110 ginger110 bacon110 cabbage110 avocados110 romaine lettuce110 butter110 dill weed100 oranges100 red hot pepper sauce100 mushrooms100 dry mustard100 spinach100 feta cheese96 black olives93 salad dressing, italian93 paprika92 chicken breasts92 almonds88 chicken87 green beans86 red pepper flakes85 corn84 thyme83 shrimp81 lettuce leaves81 pineapple80 sesame seeds80 cheddar cheese78 orange juice78 chickpeas (garbanzo beans)78 garlic powder76 chives75 worcestershire sauce73 flour72 arugula (roquette)71 artichoke hearts70 cayenne pepper69 radishes69 black beans67 white vinegar67 olives66 grapes, seedless66 yogurt, plain64 broccoli florets64 rice63 curry powder63 salad dressing63 cream cheese62 green peas62 zucchini59 chili powder58 chicken breast halves, boneless, skinless57 lemon zest56 beets54 asparagus53 white pepper51 bananas51 celery seeds51 mayonnaise, light51 tarragon leaves51 sweet yellow bell peppers51 white wine50 iceberg lettuce50 jello49 salad dressing, mayonnaise style49 pimentos48 raisins, seedless48 red skinned potatoes48 capers48 turkey47 chicken broth47 pecans46 strawberries46 ham45 pasta45 hot chili peppers45 jalapeño pepper44 goat (chevre) cheese44 brown sugar43 snow pea pods43 mandarin oranges43 watercress43 italian plum (roma) tomatoes43 milk42 mozzarella cheese42 new potatoes42 kosher salt41 limes41 red kidney beans41 pine nuts40 coriander39 fennel bulb39 water chestnuts38 tofu38 peanuts38 gelatin, unflavored38 sundried tomatoes38 mung bean sprouts37 swiss cheese36 quinoa36 heavy whipping cream36 salad dressing, creamy ranch36 canola oil35 peanut oil34 sea salt34 kalamata olives34 celery stalks34 crab meat33 salsa32 orange zest32 pickles, dill32 yogurt32 cinnamon31 eggplant31 english cucumber31 belgian endive31 mangos31 yogurt, low-fat31 cauliflower florets31 bay leaves30 coconut30 sweet bell peppers30 sweet red bell peppers, roasted30 green chili peppers30 salad dressing, italian, low-fat30 bread crumbs29 egg yolks29 anchovy fillets29 salad dressing mix, italian29 maple syrup28 whipped topping, prepared28 horseradish28 pineapple juice28 pineapple chunks28 pasta, elbow macaroni28 cantaloupe28 soy sauce, sodium reduced28 sour cream, light28 beans27 red chili peppers27 cracked wheat (bulgur)27 radicchio27 poppy seed26 pears26 italian parsley26 tuna26 fish sauce25 rosemary leaves25 salad dressing mix, ranch25 nuts24 croutons24 sunflower seeds24

Cholesterol-Free1.2 k Fat-Free220 Good source of fiber590 High Fiber430 Low Carb1.1 k Low Cholesterol1.7 k Low Fat570 Low Sodium950 Low in Saturated Fat860 Sodium-Free170 Sugar-Free220 Trans-fat Free2.6 k Very low in sodium330