Salad recipes

15 min. or less 3 20 min. or less 5 30 min. or less 7 plan in advance 8

Salad6

salt70 black pepper62 lemon juice51 garlic46 water35 olive oil, extra-virgin29 scallions, spring or green onions28 parsley leaves26 parmesan, parmigiano-reggiano cheese, grated22 shallots19 dijon mustard19 red wine vinegar19 white wine vinegar18 garlic cloves17 lettuce17 butter16 mixed salad greens16 red hot pepper sauce16 lemon14 dill weed14 celery13 sugar12 shrimp12 eggs11 cilantro11 sesame oil11 soy sauce or tamari (for gluten-free)10 garlic powder10 chives10 romaine lettuce10 fennel bulb10 chicken9 basil9 vinegar9 ginger9 lime juice9 broccoli florets9 red pepper flakes9 salad dressing, french9 salad dressing mix, italian9 salad dressing mix, ranch9 oregano8 cumin8 spinach8 coriander8 asparagus8 sesame seeds8 mint leaves8 worcestershire sauce8 salad dressing, caesar8 flour7 onions7 tomatoes7 sour cream7 paprika7 walnuts7 orange juice7 flour tortillas7 rice vinegar7 red skinned potatoes7 radishes7 arugula (roquette)7 hot chili peppers7 salad dressing, creamy ranch7 mushrooms6 cream cheese6 mayonnaise6 egg yolks6 balsamic vinegar6 prepared mustard6 sea salt6 croutons6 black olives6 avocados6 kosher salt6 sweet red bell peppers6 raspberry vinegar6 goat (chevre) cheese6 lettuce leaves6 beets6 carrots5 cheddar cheese5 chicken breasts5 bacon5 white wine5 apple cider vinegar5 seasoned salt5 tofu5 oranges5 artichoke hearts5 fennel seeds5 gelatin, unflavored5 chickpeas (garbanzo beans)5 alfalfa sprouts5 chicken breast halves, boneless, skinless5 thyme5 tarragon leaves5 pita bread5 salad dressing, creamy5 almonds4 cayenne pepper4 bread4 turmeric4 pineapple4 cheese4 eggplant4 pine nuts4 jalapeño pepper4 chicken wings4 crab meat4 lemon zest4 watercress4 salad dressing4 red chili peppers4 heavy whipping cream4 radicchio4 oyster crackers4 belgian endive4 cucumbers4 chicken broth4 white vinegar4 fennel fronds4 brown sugar3 rice3 wine3 nuts3 ham3 white pepper3 green beans3 sweet bell peppers3 salsa3 canola oil3 poppy seed3 black beans3 mung bean sprouts3 feta cheese3 quinoa3 taco seasoning mix3 green bell peppers3 romano cheese3 lemongrass3 italian parsley3 hazelnut oil3 cranberries, dried3 sugar snap peas3 english cucumber3 soy sauce, sodium reduced3 flour tortillas (8 inch)3 sherry vinegar3 mayonnaise, light3 chicory3 champagne vinegar3 cream cheese (reduced-fat)3 green chili peppers3 ginger root3 tuna3 -3 potatoes2 cornstarch2 pecans2 apples2 zucchini2 bay leaves2 dry mustard2 turkey2 olives2 strawberries2 cottage cheese2 cumin seeds2 onion powder2 peanut oil2 ground beef, lean2 coriander seeds2 celery seeds2 monterey jack cheese2 pimentos2 parsley flakes2 wild rice2 vegetable stock2 corn oil2 fish sauce2 sugar substitute2 beef, flank steak (london broil)2 prosciutto2 fish2 cherries2 soy sauce, light2 tahini (sesame paste)2 green olives2 beef, short ribs2 orange zest2 bacon bits2 sunflower oil2 mushrooms, shiitake2 artichokes2 provolone cheese2 anchovy fillets2 lime zest2 nasturtium flowers2

Cholesterol-Free27 Fat-Free7 Good source of fiber25 High Fiber9 Low Carb30 Low Cholesterol37 Low Fat15 Low Sodium24 Low in Saturated Fat25 Sodium-Free7 Sugar-Free8 Trans-fat Free56 Very low in sodium7