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water5 parmesan, parmigiano-reggiano cheese, grated5 rice4 black pepper4 spinach4 sweet red bell peppers4 scallions, spring or green onions4 salt3 garlic3 onions3 tomatoes3 potatoes3 walnuts3 lettuce3 green bell peppers3 mixed salad greens3 rice, cooked3 chicken breast halves, boneless, skinless3 parsley leaves3 sugar2 butter2 lemon juice2 basil2 vinegar2 cheddar cheese2 mozzarella cheese2 shrimp2 ham2 white pepper2 cheese2 swiss cheese2 prepared mustard2 okra2 artichoke hearts2 white wine vinegar2 sunflower seeds2 minute rice2 salad dressing, vinaigrette2 hot chili peppers2 mayonnaise, light2 salad dressing mix, italian2 flour1 milk1 eggs1 celery1 carrots1 mushrooms1 chicken1 soy sauce or tamari (for gluten-free)1 oregano1 sour cream1 cream cheese1 chicken breasts1 almonds1 cayenne pepper1 soup, cream of mushroom1 orange juice1 chives1 zucchini1 cilantro1 wine1 bread crumbs1 garlic salt1 dry mustard1 beans1 lime juice1 white wine1 shallots1 ricotta cheese1 dijon mustard1 red wine vinegar1 salsa1 red onion1 asparagus1 celery seeds1 caraway seeds1 sauerkraut1 monterey jack cheese1 black beans1 wild rice1 peanuts1 vegetable stock1 feta cheese1 snow pea pods1 gelatin, unflavored1 rice vinegar1 corned beef1 raisins, seedless1 soy sauce, light1 jarlsberg cheese1 alfalfa sprouts1 italian plum (roma) tomatoes1 napa (Chinese) cabbage1 pickles, gherkins1 salad dressing, thousand island1 tuna fish1 kidney beans, canned1 spaghetti squash1 yogurt1 cucumbers1 green peas1 salad dressing, mayonnaise style1 yogurt, low-fat1 sauterne wine1 margarine1 capers1 tortilla chips1 lettuce leaves1 green papaya1 bay scallops1 corn, Mexican-style1 brown rice1 salad dressing, italian, low-fat1 salad dressing, caesar1

20 SALAD recipes

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Deli in a Skillet

A Reuben sandwich in skillet form: corned beef, sauerkraut, and caraway seeds cooked with rice, then topped with Thousand Island dressing and Swiss cheese. One pan, 30 minutes, dinner done.

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Party Chicken Bake

Party chicken bake with browned chicken breasts smothered in a creamy mushroom soup, cream cheese, chive, and sauterne wine sauce. Baked for an hour and served over Italian-seasoned rice.

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Green Rice Casserole

Green rice casserole with spinach, ricotta, Monterey Jack cheese, and cooked rice. A quick 30-minute vegetarian side dish baked with a melted cheese topping.

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Okra Rice with Chicken & Mole Orange Sauce

Seared chicken breast with Mexican ancho mole-orange sauce served alongside okra rice with wild rice, almonds, and cilantro-yogurt finish. Layered weeknight dinner.