Salad recipes

20 min. or less 2 60 min. or less 4 1 to 2 hours 5 plan in advance 7

Salad440 Vegetables190 Side Dish170 Vegetarian150 Healthy120 Main Dish98 Quick and Easy97 Low-Fat80 Low Calorie77 Tomatoes73 Chicken66 Cucumber62 Light58 Cheese57 Beans and Grains51 Pasta46 Rice45 Easy42 Potatoes41 Poultry38 Chicken breast37 Cabbage35 Fruits34 Appetizers32 Mushrooms32 Eggs31 Spinach31 High Fibre29 Seafood28 Shrimp28 Fish27 Almonds25 Walnuts24 Bean Salads24 Meats22 Vegan21 Corn20 Broccoli20 Chinese20 Asian18 Beef17 Indian17 Apples17 Curry17 Fruit Salad17 Dressings15 German15 Tofu15 Gluten-Free14 Bacon14 Barbeque13 Tuna13 Summer13 Thai12 Mexican11 Diabetic11 Coleslaw11 Raisins11 Strawberries11 Italian10 Garlic10 Pork9 Peanut Butter9 Peanuts9 Dessert8 Grill8 Sauces and Gravies8 Kiwi8 Salmon8 Grains7 Sandwiches7 Whole Wheat7 Lunch7 Coconut7 Bananas7 Cantaloupe7 Greek6 Hot and Spicy6 Crab6 Wheat Free6 Quick6 Low Carb6 Lamb5 Regional Cuisine5 Ground Beef5 Misc.5 Eggplant5 Burgers5 Japanese5 Pear5 Cakes5

salt13 tomatoes13 black pepper13 mayonnaise13 garlic11 lemon juice11 scallions, spring or green onions10 sweet red bell peppers9 sugar8 eggs8 onions8 celery8 olive oil, extra-virgin8 parsley leaves7 basil6 bacon6 red onion6 whole wheat bread5 cilantro4 dijon mustard4 mayonnaise, light4 oregano3 chicken breasts3 cayenne pepper3 mozzarella cheese3 bread3 ham3 lime juice3 swiss cheese3 chickpeas (garbanzo beans)3 mixed salad greens3 pita bread, whole wheat3 sweet yellow bell peppers3 capers3 salad dressing, low-fat3 butter2 chicken2 cream cheese2 cumin2 balsamic vinegar2 dill weed2 sea salt2 feta cheese2 white wine vinegar2 green bell peppers2 watercress2 raisins, seedless2 salad dressing2 kosher salt2 iceberg lettuce2 arugula (roquette)2 flour tortillas (8 inch)2 pickled jalapenos2 yogurt, non-fat2 cottage cheese (low-fat 1%)2 salad dressing, creamy ranch2 cherry tomatoes2 cucumbers2 chicken meat, cooked2 red hot pepper sauce2 tuna, canned2 parmesan, parmigiano-reggiano cheese, grated2 lettuce leaves2 honey mustard2 water1 cinnamon1 carrots1 vinegar1 chili powder1 paprika1 tomato sauce1 walnuts1 almonds1 apples1 zucchini1 corn1 curry powder1 garlic salt1 dry mustard1 allspice1 turmeric1 pineapple1 butter, unsalted1 apple cider vinegar1 sesame oil1 cumin seeds1 pasta1 red wine vinegar1 eggplant1 salsa1 pork chops1 coriander seeds1 pine nuts1 lettuce1 celery seeds1 chili sauce1 water chestnuts1 pinto beans1 brown sugar, light1 monterey jack cheese1 black beans1 jalapeño pepper1 lemon pepper1 onion salt1 artichoke hearts1 sunflower seeds1 black olives1 lemon zest1 grapes, seedless1 beef, round steak1 blue cheese1 nonstick cooking spray1 couscous1 avocados1 green olives1 romaine lettuce1 pickles, dill1 french rolls1 mint leaves1 great northern beans1 saffron threads1 italian parsley1 cracked wheat (bulgur)1 kalamata olives1 rye bread1 pasta, elbow macaroni1 taco shells1 craisins1 monosodium glutamate1 creole mustard1 oriental noodles1 dill relish1 english cucumber1 tuna fish1 hoisin sauce1 deli meat1 sundried tomatoes1 rice noodles1 worcestershire sauce1 chorizo sausage1 salami1 salmon, canned1 pasta, fusilli1 ground lamb1 ground turkey1 chicken breast halves, boneless, skinless1 chicken broth1 buns1 white vinegar1 broccoli florets1 coleslaw1 red pepper flakes1 whole-grain mustard1 tarragon leaves1 crusty bread1 sour cream, non-fat1 pizza dough baguette1 beef, sirloin steak1 hot chili pepper oil1 yellow onion1 ginger root1 celery salt1 tortilla chips1 cabbage1 corn tortillas (6-inch)1 celery stalks1 tuna1 thai peanut sauce1 manchego cheese1 albacore tuna1 cheddar cheese, reduced-fat1 thai chile sauce1 dill weed, dried1 cliantro sprigs1

Cholesterol-Free3 Fat-Free2 Good source of fiber2 High Fiber1 Low Carb2 Low Cholesterol5 Low Fat2 Low Sodium3 Low in Saturated Fat2 Trans-fat Free7 Very low in sodium1