Salad recipes

20 min. or less 2 30 min. or less 3 60 min. or less 5 other times 6

Salad450 Vegetables150 Vegetarian140 Side Dish140 Tomatoes100 Main Dish96 Chicken92 Cucumber86 Healthy82 Quick and Easy76 Low-Fat72 Rice72 Pasta70 Potatoes67 Cheese65 Beans and Grains63 Poultry55 Low Calorie49 Chicken breast48 Easy35 Asian35 Light35 Appetizers33 Seafood32 Cabbage32 Chinese32 Fish30 Spinach30 Shrimp28 Eggs27 High Fibre27 Corn26 Bean Salads25 Mushrooms24 Mexican23 Tuna23 Vegan23 Grains22 Bacon21 Almonds19 Thai17 Regional Cuisine17 Tofu16 Meats15 Walnuts14 Diabetic13 Sandwiches13 Peanuts13 Beef12 Hot and Spicy12 Indian11 Broccoli11 Curry10 Peanut Butter10 Middle Eastern10 Lunch10 Italian9 Japanese9 Coleslaw9 Dressings8 Whole Wheat8 Sauces and Gravies8 Leftovers8 Turkey8 Barbeque7 Apples7 Korean7 Russian7 Tabasco7 Raisins7 Barley7 Salmon7 Fruits6 Nuts6 Gluten-Free6 Crab6 Summer6 Soups5 Casseroles5 Greek5 American5 Ground Beef5 Misc.5 Salsa5 Shellfish5 Wheat Free5

sugar58 lemon juice52 salt41 apples35 water29 bananas29 pineapple28 grapes, seedless28 oranges27 strawberries25 walnuts24 sour cream22 honey21 orange juice20 black pepper19 mayonnaise19 cantaloupe19 celery18 onions15 pineapple chunks14 mint leaves14 peaches13 mandarin oranges13 pears13 kiwi fruit13 lettuce leaves12 coconut11 blueberries11 raisins, seedless11 carrots10 lettuce10 heavy whipping cream10 grapefruit10 vinegar9 pecans9 honeydew melon9 papayas9 cabbage9 lemon8 almonds8 pineapple juice8 maraschino cherries8 gelatin, unflavored8 yogurt, plain8 lime juice7 avocados7 mixed salad greens7 yogurt7 pineapple, canned, crushed7 eggs6 ginger6 cream cheese6 cilantro6 nuts6 spinach6 whipped topping, prepared6 white wine vinegar6 raspberries6 jello6 lemon zest6 miniature marshmallows6 orange zest6 nectarines6 pineapple tid-bits6 scallions, spring or green onions6 mangos6 tomatoes5 dry mustard5 turkey5 cottage cheese5 red onion5 dill weed5 poppy seed5 feta cheese5 watermelon5 parsley leaves5 yogurt, low-fat5 celery stalks5 flour4 butter4 brown sugar4 basil4 white wine4 shallots4 red wine vinegar4 prepared mustard4 jalapeño pepper4 whipped cream4 pineapple, fresh4 garlic3 cinnamon3 potatoes3 soy sauce or tamari (for gluten-free)3 cornstarch3 paprika3 bacon3 currants3 celery seeds3 rum3 peanuts3 marshmallows3 fruit3 cranberry sauce3 blackberries3 lemonade3 apricot nectar3 lime zest3 gelatin, flavored3 plums3 limes3 tangerines3 cucumbers3 jicama3 green grapes3 melon3 apples, granny smith3 milk2 chicken2 rice2 cheddar cheese2 vanilla extract2 egg whites2 shrimp2 curry powder2 powdered sugar2 white pepper2 apple cider vinegar2 green beans2 dijon mustard2 peanut oil2 asparagus2 canola oil2 pine nuts2 milk, sweetened condensed2 coconut milk2 sunflower seeds2 rice vinegar2 cherry pie filling2 green bell peppers2 watercress2 nonstick cooking spray2 couscous2 figs2 cherries2 iceberg lettuce2 sweet red bell peppers2 arugula (roquette)2 walnut oil2 salad dressing, italian2 mint sprigs2 hot chili peppers2 mayonnaise, light2 sour cream, light2 cardamom seeds2 thyme2 cream cheese (reduced-fat)2 red pepper flakes2 instant pudding mix, vanilla2 ginger root2 dates2 evaporated milk2 cumin1 ketchup1 chicken breasts1 cayenne pepper1 chives1 ground beef1 ham1 allspice1 coriander1 egg yolks1 cream1 peanut butter1 cranberries1 spaghetti1 brandy1 horseradish1 water chestnuts1 brown sugar, light1 sea salt1 prunes1 parsley sprigs1 cinnamon sticks1 pecan halves1 wild rice1 corn oil1 corn syrup, light1 artichoke hearts1 fennel seeds1 candied cherries1 flour tortillas1 crab meat1 vanilla ice cream1 cabbage leaves1 black peppercorns1 ham hock1 cinnamon sugar1 black-eyed peas1 tahini (sesame paste)1

Cholesterol-Free5 Fat-Free1 Good source of fiber1 Low Carb3 Low Cholesterol5 Low Fat3 Low Sodium2 Low in Saturated Fat3 Sodium-Free1 Sugar-Free1 Trans-fat Free6 Very low in sodium1