Beans and Grain Recipes

20 min. or less 2 30 min. or less 4 60 min. or less 18 1 to 2 hours 26 plan in advance 33 other times 39

Dessert680 Baked Goods380 Chocolate350 Eggs300 Main Dish260 Cakes250 Cookies240 Cheese220 Chicken170 Sweets150 Almonds110 Soups100 Seafood100 Meats100 Breakfasts & Brunch97 Vegetables96 Pecans96 Walnuts95 Holiday91 Easy90 Fish84 Pies84 Snacks83 Pasta79 Mushrooms79 Apples78 Potatoes75 Side Dish74 Whole Wheat74 Vegetarian72 High Fibre70 Quick and Easy67 Rice65 Oats63 Healthy63 Tomatoes62 Poultry62 Christmas61 Appetizers60 Bread57 Brownies54 Raisins52 Sauces and Gravies51 Cheesecakes48 Corn46 Italian42 Yeast bread40 Beans and Grains39 Shrimp39 Tarts39 Bacon38 Chicken breast38 Bananas36 Muffins34 Fruits31 Indian31 Low-Fat30 Beef30 French30 Scallops30 Mexican29 Spinach29 Coconut28 Salmon28 Pork27 Thanksgiving27 Bars26 Curry26 Blueberries26 Strawberries25 Puddings24 Peanut Butter24 Yeast23 Soups & Stews22 Breakfast22 American21 Squash21 Peaches21 Low Calorie19 Nuts19 Greek19 Kids19 For Kids19 pie19 Casseroles18 Lamb18 Cornmeal18 Light18 Fruits/Nuts17 Apricots17 Coffee Cake17 Pancakes17 Tabasco17 Broccoli17 Shellfish17 Cajun16 Masterchefs16 Biscuits16 Cranberries16 Biscotti16 Summer16 Candies15 Bundt Cakes15 Shitake mushrooms15 Cheese and Eggs14 Regional Cuisine14 Spreads14 Easter14 German13 Ground Beef13 Pastries13 Fudge13 Halloween13 Pear13 Pumpkin13 Pistachios13 Chocolate Chips13 New York12 Irish11 Sweet Potatos and Yams11 Cabbage11 Beer11 Trout11 Fall11 Sandwiches10 Quickbreads10 Party10 Veal10 Souffles10 Scones10 Salad9 Cobbler9 Garlic9 Chowder9 Jellies and Jams9 Turkey9 Lasagna9 Oysters9 Frostings8 Stews8 Russian8 Berries8 Crab8 Turnip8 Winter8 French Classic8 Barbeque7 Ice Cream7 Hot and Spicy7 Lemon7 Barley7 Bread Machine6 Gluten-Free6 Dumplings6 Peanuts6 Lunch6 Popcorn6 Irish/British6 Sausages6 Butter6 Quick6 Pies and Pastry6 Cream6 Carrot6 Wine, Beer & Spirits5 Herbs and Spices5 Crepes5 Hungarian5 Wild Game5 Yogurt5 Buns5 Leftovers5 Southern Living5 Clams5 Pineapple5 Chinese5 Snapper5

onions1.8 k garlic1.3 k salt1.3 k water930 black pepper840 tomatoes760 cumin670 chili powder620 carrots500 red kidney beans500 oregano490 green bell peppers470 celery460 green beans390 black beans360 parsley leaves350 bay leaves340 sweet red bell peppers320 scallions, spring or green onions300 sugar290 cilantro280 chicken broth280 basil270 pinto beans260 tomato sauce250 potatoes240 chickpeas (garbanzo beans)240 cayenne pepper230 tomato paste230 flour220 butter220 cheddar cheese210 corn200 jalapeño pepper200 thyme200 lemon juice190 beans180 green chili peppers180 eggs180 red hot pepper sauce180 ground beef180 garlic cloves170 soy sauce or tamari (for gluten-free)170 brown sugar170 red pepper flakes170 tomatoes, canned160 paprika150 sour cream150 mushrooms150 garlic powder140 rice140 bacon140 coriander140 zucchini130 ginger130 beef stock120 parmesan, parmigiano-reggiano cheese, grated120 lima beans110 kidney beans, canned110 vegetable stock110 worcestershire sauce110 hot chili peppers110 monterey jack cheese100 vinegar100 salsa100 milk98 cornstarch98 beef95 cinnamon94 red onion94 navy beans94 ham92 ketchup91 dry mustard90 turmeric89 molasses88 prepared mustard87 white beans87 cabbage87 italian plum (roma) tomatoes85 cumin seeds84 lime juice81 tomato juice80 cloves76 refried beans76 spinach73 green peas72 cornmeal71 chicken70 apple cider vinegar70 ground beef, lean70 white kidney beans, canned70 flour tortillas69 chicken breasts68 sherry64 margarine64 red wine vinegar62 olive oil, extra-virgin62 red wine60 stock58 lettuce58 brown rice58 lentils57 pasta56 sweet bell peppers56 great northern beans56 marjoram56 bread crumbs54 allspice54 white wine53 tomatoes, stewed, canned53 honey52 cheese52 black olives52 shallots51 leeks51 avocados51 ham hock51 lemon50 salt pork50 celery stalks50 white pepper49 sage48 curry powder48 beer48 red chili peppers48 rosemary leaves48 corn tortillas (6-inch)48 sesame oil47 pearl barley46 raisins, seedless46 sausage45 pasta, elbow macaroni45 red beans44 beans with pork, canned43 dill weed41 yellow onion41 corn kernels, canned41 peanut oil40 red hot chili pepper, dried40 cucumbers40 broccoli florets40 butter, unsalted39 ginger root39 nutmeg38 pork38 almonds38 garlic salt38 olives38 eggplant38 sea salt38 couscous38 picante sauce38 chicken breast halves, boneless, skinless38 baking powder37 balsamic vinegar37 heavy whipping cream37 long grain rice37 cauliflower florets37 white wine vinegar35 beef chuck35 baked beans, canned35 tomato purée (passata)35 shrimp34 taco seasoning mix34 barbecue sauce34 tortilla chips34 baking soda33 egg whites33 sesame seeds32 pimentos32 limes32 white vinegar32 stewing beef31 cracked wheat (bulgur)31 chili sauce30 apples29 whole-wheat flour29 italian seasoning29 black beans, dried29 vanilla extract28 mozzarella cheese28 spaghetti28 canola oil28 tofu28 lard28 soybeans (daizu)28 chives27 egg yolks27 dijon mustard27 cocoa powder27 coriander seeds27 lemon zest27 beef, round steak27 mint leaves27 yogurt, plain27 turnip27 chipotle chili peppers27 pinto beans, dried26

Good source of fiber8 High Fiber16 Low Carb3 Low Cholesterol6 Low Sodium10 Sugar-Free4 Trans-fat Free38 Very low in sodium6