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2 lentil recipes

that are a good source of fiber ready in 30 minutes or less

Lentils are a nutritional powerhouse that are protein-dense, inexpensive and an excellent source of folate and iron. Lentil recipes make great side dishes and are a staple of many vegetarian meals. Browse hundreds of lentil dishes including salads, soups, curries and even vegetarian burgers!

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More Kozhambhu

A scrumptious dish that gets its amazing flavor from plain yogurt, red pepper flakes and a pinch of turmeric.

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Lentil Tips

How to Stay Slim, Go Fiber!

More and more research is showing that a high-fiber diet may help prevent diabetes, heart disease, cancer and weight gain. According to new research from the University of Texas in Austin women who...

Turmeric

Turmeric has is mildly aromatic and has scents of orange or ginger.

What's in a Name?

Pink peppercorns are not peppercorns. Common black pepper comes from black peppercorns, which along with green and white peppercorns, are all

Hill of Beans

Beans belong to a large family of plants known as legumes. Legumes have pods with edible seeds. Other legumes include peanuts, peas, and lentils among others. The black bean is one

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