Wined Teriyaki Strips
Yield
30 servingsPrep
10 minCook
10 minReady
20 minLow Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | large |
beef, flank steak (london broil)
|
* |
1 | cup |
white wine
dry |
* |
½ | cup |
soy sauce, tamari
|
|
1 ½ | tablespoons |
onions
minced |
|
¼ | teaspoon |
garlic
minced |
|
2 | tablespoons |
lemon juice
|
|
2 | tablespoons |
brown sugar, dark
honey |
|
10 ½ | ounces |
beef stock
canned |
|
1 | Gingerroot |
ginger root
1 inch, crushed |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | large |
beef, flank steak (london broil)
|
* |
237 | ml |
white wine
dry |
* |
118 | ml |
soy sauce, tamari
|
|
23 | ml |
onions
minced |
|
1.3 | ml |
garlic
minced |
|
3E+1 | ml |
lemon juice
|
|
3E+1 | ml |
brown sugar, dark
honey |
|
303.5 | ml/g |
beef stock
canned |
|
1 | Gingerroot |
ginger root
1 inch, crushed |
* |
Directions
Slice steaks diagonally across grain into ¼ X 1-inch strips.
Place in large bowl.
Mix wine, soy sauce, onion, garlic, lemon juice, brown sugar, broth and gingerroot.
Pour over meat and marinate 1 hour, turning 3 or 4 times.
Thread on skewers and grill over coals until done as desired.
Makes 30 to 40