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Wined Teriyaki Strips

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Recipe

 

Yield

30 servings

Prep

10 min

Cook

10 min

Ready

20 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
2 large beef, flank steak (london broil)
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1 cup white wine
dry
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½ cup soy sauce, tamari
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1 ½ tablespoons onions
minced
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¼ teaspoon garlic
minced
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2 tablespoons lemon juice
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2 tablespoons brown sugar, dark
honey
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10 ½ ounces beef stock
canned
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1 Gingerroot ginger root
1 inch, crushed
* Camera

Ingredients

Amount Measure Ingredient Features
2 large beef, flank steak (london broil)
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237 ml white wine
dry
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118 ml soy sauce, tamari
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23 ml onions
minced
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1.3 ml garlic
minced
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3E+1 ml lemon juice
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3E+1 ml brown sugar, dark
honey
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303.5 ml/g beef stock
canned
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1 Gingerroot ginger root
1 inch, crushed
* Camera

Directions

Slice steaks diagonally across grain into ¼ X 1-inch strips.

Place in large bowl.

Mix wine, soy sauce, onion, garlic, lemon juice, brown sugar, broth and gingerroot.

Pour over meat and marinate 1 hour, turning 3 or 4 times.

Thread on skewers and grill over coals until done as desired.

Makes 30 to 40



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 17g (0.6 oz)
Amount per Serving
Calories 2525% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 268mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 6g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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