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Welsh Rarebit Iii

 

27

Yield

6

servings

Prep

15

min

Cook

7

min

Ready

30

min

Trans-fat Free, Low Carb, Sugar-Free
 

Ingredients

3 large eggs
at room temperature
12 ounces beer
3 cups cheddar cheese
cubed
*
3 tablespoons butter
or margarine
1 ½ teaspoons dry mustard
1 ½ teaspoons worcestershire sauce
teaspoon red hot pepper sauce
*
12 each toast triangles
made from 6 slices of bread
*
6 slices ham
cut into triangles
*

Directions

In a deep, 1½-quart, heat-resistant, non-metallic casserole beat eggs until well blended.

Stir in remaining ingredients except toast and ham.

Heat, uncovered, in Microwave Oven 6 to 7 minutes or until cheese has melted and mixture has thickened.

Stir mixture about once every minute.

Beat mixture with rotary beater or electric mixer until very smooth.

Spoon rarebit over 2 toast triangles that have been topped with ham triangles.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 90g (3.2 oz)
Amount per Serving
Calories 15961% of calories from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 137mg 46%
Sodium 457mg 19%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 2%
Sugars g
Protein 17g
Vitamin A 6% Vitamin C 2%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?

 

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