Search
by Ingredient

Vegetarian Linguine

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by pieapp

A quick vegetarian linguine in a simple stewed-tomato sauce with basil, garlic, and a kick of red pepper flakes. Pantry-friendly and on the table in about 15 minutes for an easy weeknight dinner.

YIELD

5 servings

PREP

5 min

COOK

10 min

READY

15 min

When dinner needs to happen fast, this linguine delivers: a quick tomato-basil sauce from pantry staples, tossed with hot pasta and ready in about 15 minutes.

The sauce skips the long simmer. Stewed tomatoes, which come already softened and lightly seasoned, get a brief 5-minute low boil with olive oil, basil, garlic salt, and a hit of red pepper flakes. That short cook is just enough to marry the flavors and warm everything through.

Red pepper flakes are the move that lifts it above a plain marinara, adding a gentle, building heat. Add them to taste, more if you like it spicy.

Time the pasta and sauce so they finish together. Toss the drained linguine straight into the warm sauce so every strand gets coated and the noodles soak up that garlicky, peppery tomato flavor while they’re still hot.

Kitchen Tips

  • Use stewed tomatoes for a head start, since they’re already softened and seasoned so the sauce comes together fast.
  • Adjust the red pepper flakes to your heat preference; start light and add more.
  • Save a splash of pasta water to loosen the sauce if it thickens too much when tossed.
  • Combine the pasta and sauce while both are hot so the noodles drink up the flavor.

Variations

  • Add sauteed mushrooms, spinach, or olives to bulk it up.
  • Finish with grated parmesan or a handful of fresh basil.
  • Stir in a spoonful of tomato paste for a thicker, richer sauce.

Ingredients

79
2 30
TABLESPOONS ML BASIL
freshly crushed, leaves
1 5
TEASPOON ML RED PEPPER FLAKE
crushed, or to taste
1 5
TEASPOON ML GARLIC SALT
¼ 1.3
TEASPOON ML SALT AND BLACK PEPPER *
28 809.2
OUNCES ML/G TOMATOES, STEWED, CANNED
2 cans

Directions

In a medium saucepan or pot.

Combine all the ingredients.

Low boil on cook-top for 5 minutes, and let cool.

Boil 4 quarts of water in large pot.

When the water starts to boil, place 16oz box of linguine, and let boil for 10 to 11 minutes.

Drain the water, and place linguine back into pot, then add saucepan of the tomato base over the linguine, and mix.

Serve in bowls, and ready to eat.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 191g (6.7 oz)
Amount per Serving
Calories 174 76% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 384mg 16%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 8%
Sugars g
Protein 3g
Vitamin A 10% Vitamin C 24%
Calcium 6% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free
 
More health news

Email this recipe