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The Basic Bagel

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Recipe

 

Yield

1 batch

Prep

30 min

Cook

40 min

Ready

2 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
2 cups water
warm
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2 packages yeast, active dry
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3 tablespoons sugar
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3 teaspoons salt
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5 ¾ cup all-purpose flour
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3 quarts water
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1 each egg yolks
beaten
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Ingredients

Amount Measure Ingredient Features
473 ml water
warm
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2 packages yeast, active dry
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45 ml sugar
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15 ml salt
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1.4 l all-purpose flour
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3 quarts water
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1 each egg yolks
beaten
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Directions

Combine water and yeast in the large bowl of an electric mixer; let stand 5 minutes.

Stir in sugar and salt; gradually mix in 4 cup of the flour.

Beat at medium speed for 5 minutes.

With a spoon, mix in about 1¼ cups more flour to make a stiff dough.

Turn out on a floured board and knead until smooth, elastic, and no longer sticky, about 15 minutes; add more flour as needed (dough should be firmer than for most other yeast breads).

Place in a greased bowl, cover, and let rise in a warm place until almost doubled, about 40 minutes.

Knead dough lightly, then divide into 12 equal pieces.

To shape, knead each piece, forming it into a smooth ball.

Holding ball with both hands, poke your thumbs through the center.

With one thumb in the hole, work around perimeter, shaping bagel like a doughnut, 3 to 3½ inches across.

Place shaped bagels on a lightly floured board, cover lightly, and let stand in a warm place for 20 minutes.

Bring the water-sugar mixture to boiling in a 4 or 5 quart pan; adjust heat to keep it boiling gently.

Lightly grease baking a baking sheet and sprinkle with cornmeal.

Gently lift one bagel at a time and drop into water; boil about 4 at a time, turning often, for 5 minutes.

Lift out with a slotted spatula, drain briefly on a towel, and place on the baking sheet.

Brush bagels with the egg yolk glaze and bake in a 400℉ (200℃) oven for about 35 to 40 minutes, or until well browned and crusty.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 316g (11.1 oz)
Amount per Serving
Calories 7002% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1778mg 74%
Total Carbohydrate 49g 49%
Dietary Fiber 6g 22%
Sugars g
Protein 40g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 50%
* based on a 2,000 calorie diet How is this calculated?
 

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