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Sweet & Savoury Grilling Sauce

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Recipe

 

Yield

2 cups

Prep

10 min

Cook

0 min

Ready

70 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 ½ cups tomato sauce
thick
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3 tablespoons artifical sweetener
*
1 tablespoon molasses
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1 tablespoon olive oil
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2 tablespoons soy sauce, tamari
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1 teaspoon paprika
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1 teaspoon chili powder
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1 teaspoon prepared mustard
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1 teaspoon garlic powder
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1 teaspoon oregano
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Ingredients

Amount Measure Ingredient Features
355 ml tomato sauce
thick
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45 ml artifical sweetener
*
15 ml molasses
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15 ml olive oil
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3E+1 ml soy sauce, tamari
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5 ml paprika
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5 ml chili powder
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5 ml prepared mustard
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5 ml garlic powder
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5 ml oregano
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Directions

Combine all the ingredients in a mixing bowl and mix well.

Cover and let stand for at least 1 hour.

Use to as a marinade for grilled seitan or tempeh.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 111g (3.9 oz)
Amount per Serving
Calories 8636% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 483mg 20%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 8%
Sugars g
Protein 4g
Vitamin A 15% Vitamin C 22%
Calcium 3% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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