Search
by Ingredient

Sopa De Mani(

StarStarStarStarHalf star

Submitted by intentz39

YIELD

4 servings

PREP

15 min

COOK

20 min

READY

40 min

Ingredients

1 237
CUP ML PEANUTS
roasted
½ 118
CUP ML PEANUT BUTTER
2 3E+1
TABLESPOONS ML VEGETABLE OIL
1 1
EACH EACH ONIONS
chopped
1 453.6
POUND G POTATOES
chopped, boiled
4 946
CUPS ML STOCK
2 3E+1
TABLESPOONS ML CHIVES
chopped

Directions

Heat the oil in a saucepan and cook the onion until it becomes transparent.

Add the ground peanuts or peanut butter, potatoes and a little stock and mash well.

Alternatively, put these ingredients into a blender.

Now pour the rest of the stock slowly into the purée, mixing well.

Bring the soup to a boil, then let it simmer, covered, for 5 to 10 minutes.

After this, remove the pot from the heat and season.

Sprinkle the chives on top before serving.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 458g (16.2 oz)
Amount per Serving
Calories 648 61% from fat
 % Daily Value *
Total Fat 44g 67%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 505mg 21%
Total Carbohydrate 15g 15%
Dietary Fiber 8g 30%
Sugars g
Protein 52g
Vitamin A 2% Vitamin C 20%
Calcium 7% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, High Fiber
 

Email this recipe