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Snails with Frogs' Legs

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Submitted by snapshot22

YIELD

4 servings

PREP

20 min

COOK

1 hrs

READY

1 hrs

Ingredients

48 48
EACH EACH SNAILS *
4 4
EACH EACH SHALLOTS *
24 24
EACH EACH FROG LEGS *
½ 118
CUP ML MILK
4 6E+1
TABLESPOONS ML BUTTER

Directions

Cook the snails in advance in a court bouillon, then remove them from their shells.

Chop them, together with the peeled shallots and a small bunch of well-washed chives.

Place these ingredients in a saucepan with the wine, cover and simmer for 1 hour.

Meanwhile, soak the frogs’ legs in the milk for 1 hour.

Drain them, then roll in flour and sauté in the butter in a frying pan over a brisk heat for 10 minutes.

Add the snails, together with their cooking juices, and season with salt and pepper.

Turn up the heat and cook for a further 5 minutes.

Sprinkle with chopped parsley and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 45g (1.6 oz)
Amount per Serving
Calories 122 88% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 94mg 4%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 3g
Vitamin A 11% Vitamin C 1%
Calcium 4% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Low Sodium
 

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