Search
by Ingredient

Slow Cooker Lamb Shanks with Split Peas

StarStarStarStarHalf star

Submitted by nessca

Try this slow cooker recipe that is made with succulent lamb shanks, beef broth and split green peas.

YIELD

4 servings

PREP

30 min

COOK

10 hrs

READY

10 hrs

Ingredients

1 237
CUP ML SPLIT GREEN PEAS
dried
3 1.4
POUNDS KG LAMB SHANKS *
1 1
EACH EACH ONIONS
chopped
2 2
EACH EACH CARROTS
peeled, sliced
2 2
EACH EACH CELERY
stalks, sliced
2 ½ 591
CUPS ML BEEF STOCK

Directions

Completely soften peas. Brown lamb shanks under broiler to remove fat; drain well. Mix all ingredients except shanks in crockpot; stir well. Add shanks, pushing down into liquid. Cover and cook on Low for 10 to 12 hours.

Serves 4 to 6

* not incl. in nutrient facts Arrow up button

Comments


Rumple

Delicious! wonderful on a cold winter night, comfort food at it's best

 

 

Nutrition Facts

Serving Size 277g (9.8 oz)
Amount per Serving
Calories 213 4% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 343mg 14%
Total Carbohydrate 13g 13%
Dietary Fiber 14g 57%
Sugars g
Protein 32g
Vitamin A 106% Vitamin C 9%
Calcium 6% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

Email this recipe