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Schweines Mit Bodabire & Aepfel

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Submitted by mindymac

YIELD

4 servings

PREP

15 min

COOK

1 hrs

READY

1 hrs

Ingredients

500 5E+2
GRAMS GRAMS PORK
1 1
EACH EACH ONIONS
2 2
CLOVES CLOVES GARLIC *
½ 0.5
EACH EACH TURNIP
yellow, or carrot *
2 3E+1
TABLESPOONS ML LARD
2 3E+1
TABLESPOONS ML WATER
300 3E+2
GRAMS GRAMS POTATOES
raw
3 3
EACH EACH APPLES
tart

Directions

Brown the pork and then cook it to the point of where it is half done.

Cut into slices, add the diced potatoes as well as the peeled and diced apples, and stew in its own juices.

Add a little water whenever required.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 337g (11.9 oz)
Amount per Serving
Calories 440 37% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 113mg 38%
Sodium 79mg 3%
Total Carbohydrate 10g 10%
Dietary Fiber 3g 12%
Sugars g
Protein 77g
Vitamin A 1% Vitamin C 20%
Calcium 4% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Sodium
 

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