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Roasted Asparagus with Sweet Onion

Roasted Asparagus with Sweet Onion Roasted Asparagus with Sweet Onion Roasted Asparagus with Sweet Onion

Crispy on the outside and tender on the inside, roasting is the best way to cook asparagus deliciously. This quick, easy and fuss-free recipe will for sure satisfy your belly.













Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium


3 tablespoons olive oil
4 each garlic
finely chopped
1 x salt and black pepper
to taste
1 pound asparagus
ends trimmed
½ large sweet vidalia onions
thinly sliced
1 tablespoon balsamic vinegar


Preheat the oven to 450℉ (230℃).

In a small bowl, combine the olive oil, garlic, salt and black pepper to taste.

Place the asparagus on a large baking sheet, drizzle 1 1 /2 tablespoons of garlic-oli mixture over the asparagus.

Toss to evenly coat. Arrange the asparagus to a single layer.

In a medium bowl, toss the onions with remaining garlic-oil mixture until evenly coated.

Spread the onions on top of the asparagus.

Bake in the preheated oven for about 9 minutes.

Remove from the oven and drizzle the vinegar over the vegetables.

Continue to bake for another 4 minutes or so asparagus are fork tender, and onions are very soft.

Remove from the oven and transfer to a serving platter.

Season with more salt and black pepper if needed.

Serve warm.


* not incl. in nutrient facts

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Nutrition Facts

Serving Size 177g (6.2 oz)
Amount per Serving
Calories 14363% of calories from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 4g 4%
Dietary Fiber 3g 12%
Sugars g
Protein 7g
Vitamin A 17% Vitamin C 19%
Calcium 5% Iron 15%
* based on a 2,000 calorie diet How is this calculated?


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