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Quatre Épices

 

Spice mixture normally used in French and Middle Eastern cooking. Literal meaning is "four spices".
40

Yield

8

servings

Prep

5

min

Cook

0

min

Ready

5

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium
 

Ingredients

1 teaspoon white pepper
ground
1 ½ teaspoons ginger
ground
*
1 teaspoon cloves, ground
½ teaspoon nutmeg
ground

Directions

Thoroughly grind and mix the spices together.

Sometimes cinnamon is used instead of the ginger and sometimes allspice is used instead of the white pepper depending on the region. Also the amounts of each of the spices may vary depending on the region.

I have seen this mixture used to flavour certain kinds of sausage.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 1g (0.0 oz)
Amount per Serving
Calories 20% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?

 

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