Search
by Ingredient

Pollo Con Pico De Gallo

StarStarStarStarEmpty star

YIELD

6 servings

PREP

20 min

COOK

25 min

READY

1 hrs

Ingredients

Pico de gallo
1 1
MEDIUM MEDIUM TOMATOES
1 1
EACH EACH JALAPEÑO PEPPER *
½ 0.5
EACH EACH AVOCADOS
peeled, seeded
¼ 59
CUP ML RED ONION
minced
1 15
TABLESPOON ML TERIYAKI SAUCE
2 1E+1
TEASPOONS ML LIME JUICE
1 ½ 7.5
TEASPOONS ML CILANTRO
minced
Chicken
½ 118
½ 2.5
TEASPOON ML LIME ZEST
grated
1 15
TABLESPOON ML LIME JUICE
1 1
EACH EACH GARLIC CLOVES
pressed

Directions

Dice 1 medium tomato, 1 whole jalapeno pepper and ½ avocado, peeled and seeded.

Combine with ¼ cup minced red onion, 1 tablespoon Kikkoman Teriyaki Sauce, 2 teaspoons lime juice and 1½ teaspoons minced fresh cilantro.

Let stand at room temperature 2 hours for flavors to blend.

Rinse chicken chicken and pat dry with paper towels; place in large plastic bag.

Combine remaining ingredients; pour over chicken.

Press air out of bag; close top securely.

Marinate 1 hour; turn bag over occasionally.

Reserving marinade, remove chicken and place on grill 5 to 7 inches from hot coals.

Cook 15 to 18 minutes or until chicken is tender; turn over and baste with reserved marinade occasionally.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 170g (6.0 oz)
Amount per Serving
Calories 202 25% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 1102mg 46%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 6%
Sugars g
Protein 58g
Vitamin A 4% Vitamin C 11%
Calcium 3% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

    Email this recipe