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Poached Raspberry Pears

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Submitted by cuffles

YIELD

6 Servings

PREP

20 min

COOK

30 min

READY

50 min

Ingredients

½ 118
CUP ML RASPBERRY JAM
seedless *
1 237
CUP ML APPLE JUICE
2 1E+1
TEASPOONS ML LEMON ZEST
grated
2 3E+1
TABLESPOONS ML LEMON JUICE
3 3
EACH EACH PEARS
peeled and cut into fourths

Directions

Mix all ingredients except pears in 10-inch skillet. Add pears. Heat to boiling; reduce heat to medium-low.

Simmer uncovered 30 minutes, spooning juice mixture over pears and turning every 10 minutes, until pears are tender. Serve warm or chilled.

Makes 6 servings

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 204g (7.2 oz)
Amount per Serving
Calories 108 2% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 10g 10%
Dietary Fiber 4g 17%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 60%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sodium-Free, Low Sodium
 
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