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Pigs' Tails and Lima Beans

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Yield

8

servings

Prep

10

min

Cook

2

hrs

Ready

2

hrs

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 

Ingredients

12each pigs' tails cut up*
1pound lima beans soaked
1each onion sliced
1clove garlicVideo chopped
2each sweet bell peppers sliced
½teaspoon dry mustard
¼cup parsley leaves chopped
* not incl. in nutrient facts

Directions

Place in a pot and cover with water; simmer for ½ hour, skimming to remove any scum.

Add all other ingredients.

Cook for another 1 to 1½ hours until tender.

First published: last updated: 2015-02-09

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Nutrition Facts

Serving Size 119g (4.2 oz)
Amount per Serving
Calories 894% of calories from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 6g 6%
Dietary Fiber 4g 15%
Sugars g
Protein 9g
Vitamin A 9% Vitamin C 158%
Calcium 3% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 
 

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