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Pheasant in Almond Red Sauce

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

1 hrs

Ready

1 hrs
Trans-fat Free, Low Carb, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 x almonds
sauce
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1 each pheasant
pheasant
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2 tablespoons vegetable oil
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½ cup chicken broth
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Ingredients

Amount Measure Ingredient Features
1 x almonds
sauce
* Camera
1 each pheasant
pheasant
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3E+1 ml vegetable oil
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118 ml chicken broth
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Directions

Prepare Almond Red Sauce and set aside. Cook pheasant in oil in a 10-inch skillet until light brown, 15 to 18 minutes; drain.

Stir in broth and Almond Red Sauce.

Heat to boiling and reduce the heat.

Cover and simmer until pheasant is done, about 30 minutes longer.

Skim fat from the sauce and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 24g (0.8 oz)
Amount per Serving
Calories 10265% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 39mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 16g
Vitamin A 1% Vitamin C 1%
Calcium 0% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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