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Perfect Beans

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Recipe

 

Yield

8 servings

Prep

10 min

Cook

4 hrs

Ready

4 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Good source of fiber, Sugar-Free

Ingredients

Amount Measure Ingredient Features
1 pound beans
dried
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1 x sugar
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1 tablespoon salt
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3 each garlic cloves
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2 pounds sausage links
*
3 each jalapeño pepper
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Ingredients

Amount Measure Ingredient Features
453.6 g beans
dried
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1 x sugar
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15 ml salt
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3 each garlic cloves
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907.2 g sausage links
*
3 each jalapeño pepper
* Camera

Directions

Wash beans and place in large pot with Sugar nd enough cold water to cover.

Bring to a boil, cover and simmer or 3 hours or until tender.

Add additional water during cooking as necessary.

Add rest of ingredients and simmer for an hour.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 62g (2.2 oz)
Amount per Serving
Calories 6512% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 1108mg 46%
Total Carbohydrate 4g 4%
Dietary Fiber 3g 13%
Sugars g
Protein 6g
Vitamin A 0% Vitamin C 4%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 
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