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Orzo with Parsley

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Recipe

 

Yield

3 servings

Prep

10 min

Cook

25 min

Ready

40 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
8 ounces orzo pasta
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1 tablespoon vegetable oil
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3 tablespoons parsley leaves
chopped
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½ teaspoon salt
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Ingredients

Amount Measure Ingredient Features
231.2 ml/g orzo pasta
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15 ml vegetable oil
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45 ml parsley leaves
chopped
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2.5 ml salt
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Directions

Bring large pot of water to boiling.

Add orzo, stirring constantly, until boiling resumes.

Cook 8 to 10 minutes until tender, but firm to the bite, stirring often.

Drain.

Return to pot.

Stir in oil, parsley, and salt.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 8g (0.3 oz)
Amount per Serving
Calories 36101% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 395mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 5% Vitamin C 7%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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