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One Pan Meal

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Submitted by Faith77

YIELD

4 servings

PREP

5 min

COOK

15 min

READY

20 min

Ingredients

1 453.6
POUND G GROUND TURKEY
1 1
SMALL SMALL ONIONS
1 1
SMALL SMALL GREEN BELL PEPPERS
16 16
OZ OZ GREEN BEANS *
16 16
OZ OZ POTATOES
diced *
1 1
EACH EACH TOMATOES, CANNED
stewed
1 1
EACH EACH TOMATO SOUP
can *

Directions

Brown turkey in skillet.

Pour browned turkey into dutch oven pot.

Add chopped onion and chopped green pepper.

Mix in green beans, diced potatoes, stewed tomatoes, can of tomato soup.

Heat until warm through.

Salt and pepper to taste.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 177g (6.2 oz)
Amount per Serving
Calories 281 48% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 116mg 39%
Sodium 162mg 7%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 63g
Vitamin A 2% Vitamin C 31%
Calcium 4% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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