Search
by Ingredient

Nutritional Yeast Cheese Sauce

StarStarStarHalf starEmpty star

Your rating

Recipe

 

Yield

3 cups

Prep

5 min

Cook

15 min

Ready

20 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sugar-Free

Ingredients

Amount Measure Ingredient Features
½ cup nutritional yeast flakes
* Camera
½ cup all-purpose flour
Camera
2 teaspoons salt
Camera
2 cups water
Camera
¼ cup margarine
Camera
½ teaspoon garlic powder
Camera

Ingredients

Amount Measure Ingredient Features
118 ml nutritional yeast flakes
* Camera
118 ml all-purpose flour
Camera
1E+1 ml salt
Camera
473 ml water
Camera
59 ml margarine
Camera
2.5 ml garlic powder
Camera

Directions

Mix dry ingredients in a saucepan, add water and cook over medium heat, whisking, until it thickens and bubbles.

Cook 1 minute. Remove from heat and add margarine.

A dash of red food coloring or a dash of saffron will give it a more traditional color.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 152g (5.4 oz)
Amount per Serving
Calories 15965% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1337mg 56%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 2%
Sugars g
Protein 4g
Vitamin A 10% Vitamin C 0%
Calcium 1% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe