Nut Roast
Yield
4 servingsPrep
20 minCook
40 minReady
60 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
4 | ounces |
hazelnuts (filberts)
|
|
3 | ounces |
bread crumbs
|
|
1 | each |
carrots
grated |
|
1 | each |
onions
grated |
|
1 | each |
apples
grated |
|
1 | tablespoon |
tomato purée (passata)
|
|
1 | teaspoon |
marmite
|
* |
1 | teaspoon |
olive oil
|
|
1 | x |
garlic
two taste |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
115.6 | ml/g |
hazelnuts (filberts)
|
|
86.7 | ml/g |
bread crumbs
|
|
1 | each |
carrots
grated |
|
1 | each |
onions
grated |
|
1 | each |
apples
grated |
|
15 | ml |
tomato purée (passata)
|
|
5 | ml |
marmite
|
* |
5 | ml |
olive oil
|
|
1 | x |
garlic
two taste |
* |
Directions
Roast the hazel nuts at about 300 degrees until skins blacken and then remove the skins. Put vegetables in water, boil a few minutes, reserve water. Mix all ingredients, roll into shape, cover with breadcrumbs, bake 40 minutes at 400℉ (200℃). Serve with gravy made with tomato purée garlic and reserved water.