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Nuevo Frijoles

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

45 min

Ready

1 hrs
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sugar-Free

Ingredients

Amount Measure Ingredient Features
1 pound pinto beans
dried
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1 tablespoon olive oil
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1 tablespoon oregano
dried
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1 ounce black olives
chopped
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1 ounce spanish olives
*
1 teaspoon cumin
ground
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1 teaspoon marjoram
* Camera
1 tablespoon pimentos
chopped
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Ingredients

Amount Measure Ingredient Features
453.6 g pinto beans
dried
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15 ml olive oil
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15 ml oregano
dried
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28.9 ml/g black olives
chopped
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28.9 ml/g spanish olives
*
5 ml cumin
ground
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5 ml marjoram
* Camera
15 ml pimentos
chopped
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Directions

Bring beans to a boil in water just covering them.

Add the olive oil when the water starts to boil.

Cook for 15 minutes then add the balance of the ingredients.

Cook for 30 minutes more. Stirr occassionally but be sure cover them while they cook.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 85g (3.0 oz)
Amount per Serving
Calories 9132% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 264mg 11%
Total Carbohydrate 4g 4%
Dietary Fiber 4g 16%
Sugars g
Protein 8g
Vitamin A 2% Vitamin C 5%
Calcium 5% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 
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