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No-Mix Meat Loaf (Makes Its Own Gravy)

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

Ready

Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 pounds ground beef, lean
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1 ½ ounces onion soup mix
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1 cup cream of mushroom soup
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Ingredients

Amount Measure Ingredient Features
907.2 g ground beef, lean
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43.3 ml/g onion soup mix
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237 ml cream of mushroom soup
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Directions

Form ground beef into loaf about 3 inches high on a large sheet of aluminum foil.

Sprinkle soup mix on top.

Spread soup from can over the top.

Wrap foil loosely but seal tight.

Place on a baking sheet or in a shallow pan.

Bake at 350℉ (180℃) for 1 hr. and 20 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 300g (10.6 oz)
Amount per Serving
Calories 54847% from fat
 % Daily Value *
Total Fat 28g 44%
Saturated Fat 10g 52%
Trans Fat 0g
Cholesterol 187mg 62%
Sodium 1418mg 59%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 3%
Sugars g
Protein 118g
Vitamin A 0% Vitamin C 4%
Calcium 6% Iron 41%
* based on a 2,000 calorie diet How is this calculated?
 

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