Myong's Kim Chee

31

batch

min

min

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

1	head	bok choy or napa, chopped into 2"x1" pieces
1	each	daikon (chinese icicle radish) sliced thinly	*
2	each	carrots shredded
8	each	garlic cloves thinly sliced
2	each	garlic cloves crushed
1 ½	cups	sea salt
½	cup	red pepper flakes	*
⅓	cup	ginger root slices, fresh, *or more to taste
1	cup	scallions, spring or green onions coarsely chopped
1	each	horseradish japanese, *or more to taste	*
2	cups	water (boiled)
2	cups	rice vinegar
3	tablespoons	sesame seeds

Mix all dry ingredients together.

Place in a large crockery or glass container that can be sealed airtight.

Pour liquids over them, vinegar first.

If the veggies are not covered by the liquid add more vinegar. NOT water- Seal jar and place into refrigerator for 2 to 12 weeks.

* not incl. in nutrient facts

Nutrition Facts

644g

Amount per Serving

Calories 16123% of calories from fat

% Daily Value *

Total Fat 4g 6%

Saturated Fat 1g 3%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 42635mg 1776%

Total Carbohydrate 8g 8%

Dietary Fiber 6g 25%

Sugars g

Protein 14g

Vitamin A 295% • Vitamin C 211%

Calcium 42% • Iron 25%