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Mom's Most Loved Minestrone

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Submitted by beacone

Mom’s Most Loved Minestrone recipe

YIELD

8 servings

PREP

15 min

COOK

10 min

READY

25 min

Ingredients

3 ½ 828
CUPS ML CHICKEN BROTH
2 473
CUPS ML WATER
1 237
CUP ML ONIONS
chopped
1 237
CUP ML CARROTS
sliced
1 5
TEASPOON ML GARLIC
minced
16 1
OUNCES CAN TOMATOES
crushed
1 1
MEDIUM EACH ZUCCHINI
(6oz), quartered lengthwise, then, sliced 1/4inch thick
9 260.1
OUNCES ML/G GREEN BEANS
cut, frozen
¼ 1.3
TEASPOON ML BLACK PEPPER
1 ½ 355
CUPS ML PASTA SHELLS
small *
16 1
OUNCES CAN RED KIDNEY BEANS
rinsed and drained

Directions

Bring broth, water, onion, carrots and garlic to a boil in a 3 to 4-quart pot. Reduce heat, cover and simmer 3 minutes or until carrots are crisp- tender. Add crushed tomatoes, zucchini, green beans and pepper.

Return to a boil, add pasta, cover and simmer 10 minutes, stirring occasionally, until pasta is tender. Stir in beans.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 347g (12.2 oz)
Amount per Serving
Calories 123 12% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 388mg 16%
Total Carbohydrate 7g 7%
Dietary Fiber 6g 25%
Sugars g
Protein 15g
Vitamin A 62% Vitamin C 26%
Calcium 4% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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