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Mango Kulfi

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

5 min

Ready

2 hrs
Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 tablespoon gelatin, unflavored
* Camera
3 tablespoons water
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4 each mangos
ripe
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½ cup sugar
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1 tablespoon lemon juice
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1 ½ cups heavy whipping cream
whipped until stiff
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1 x pistachio nuts
shelled, roasted, ground
* Camera

Ingredients

Amount Measure Ingredient Features
15 ml gelatin, unflavored
* Camera
45 ml water
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4 each mangos
ripe
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118 ml sugar
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15 ml lemon juice
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355 ml heavy whipping cream
whipped until stiff
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1 x pistachio nuts
shelled, roasted, ground
* Camera

Directions

Place water in a small saucepan; sprinkle with gelatin.

Allow to soften for five minutes; cook over low heat until dissolved.

Peel and pit mangoes.

Purée flesh in a blender or food processor.

You should have 3½ cups puree.

Place mango in a large bowl; add sugar, lemon juice and dissolved gelatin.

Stir until the sugar dissolves.

Fold whipped cream into mango mixture.

Place bowl in freezer until mixture is half frozen; about one hour.

Remove from freezer; beat until smooth.

Pack into individual bowls or molds; return to freezer and freeze until about half frozen but still creamy.

Garnish with plenty or ground roasted pistachio nuts.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 194g (6.8 oz)
Amount per Serving
Calories 25840% from fat
 % Daily Value *
Total Fat 11g 18%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 14mg 1%
Total Carbohydrate 14g 14%
Dietary Fiber 2g 10%
Sugars g
Protein 3g
Vitamin A 30% Vitamin C 66%
Calcium 3% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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