Search
by Ingredient

Linsen (for Linsen und Spaetzle)

StarStarStarStarStar

Your rating

Recipe

Lentil stew recipe from my German mother! One of my favorites German dishes ever. Pour over spaetzle, noodles, or rice.

 

Yield

4 servings

Prep

15 min

Cook

45 min

Ready

1 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 pound lentils
soaked overnight
Camera
2 medium carrots
cubed
Camera
2 medium potatoes
Camera
¼ cups apple cider vinegar
Camera
¼ cups red wine
* Camera

Ingredients

Amount Measure Ingredient Features
453.6 g lentils
soaked overnight
Camera
2 medium carrots
cubed
Camera
2 medium potatoes
Camera
59 ml apple cider vinegar
Camera
59 ml red wine
* Camera

Directions

Cook starred ingredients for about 45 min. in the water lentils were soaked in.

Add flour/water mix, vinegar, and wine

Cook for another 15 to 20 min.

Serve over noodles, spaetzle, rice, etc. Add more vinegar to taste.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 242g (8.5 oz)
Amount per Serving
Calories 4873% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 29g 29%
Dietary Fiber 37g 148%
Sugars g
Protein 62g
Vitamin A 103% Vitamin C 22%
Calcium 8% Iron 50%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe