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Lemon-Orzo Pilaf

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
14 ¾ ounces chicken broth
reduced-sodium
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1 cup water
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1 cup orzo pasta
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1 teaspoon basil
dried, crumbled
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1 teaspoon lemon zest
grated
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Ingredients

Amount Measure Ingredient Features
426.3 ml/g chicken broth
reduced-sodium
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237 ml water
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237 ml orzo pasta
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5 ml basil
dried, crumbled
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5 ml lemon zest
grated
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Directions

Bring chicken broth and water to boiling in medium-size saucepan.

Stir in orzo, basil and lemon.

Return to boiling.

Lower heat and simmer 10 minutes or until tender.

Remove from heat and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 170g (6.0 oz)
Amount per Serving
Calories 3931% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 161mg 7%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 6g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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