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Lavash

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Recipe

 

Yield

4 sheets

Prep

10 min

Cook

20 min

Ready

60 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
3 ⅔ cups all-purpose flour
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1 ½ teaspoons salt
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¾ teaspoon sugar
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¼ cup vegetable shortening
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1 each eggs
slightly beaten
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1 cup milk
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¼ cup sesame seeds
toasted
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2 tablespoons poppy seed
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Ingredients

Amount Measure Ingredient Features
867 ml all-purpose flour
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7.5 ml salt
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3.8 ml sugar
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59 ml vegetable shortening
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1 each eggs
slightly beaten
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237 ml milk
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59 ml sesame seeds
toasted
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3E+1 ml poppy seed
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Directions

Sift flour with salt and sugar into a large mixing bowl.

Cut in shortening.

Combine egg and milk. Stir into flour mixture, mixing well.

Dough will be firm.

Let dough rest for 30 minutes. Preheat oven to 375℉ (190℃) degrees.

Sprinkle sesame seed on 4 baking sheets. Knead dough for 2 to 3 minutes.

Divide dough into fourths; roll each piece to 1/16 inch thickness.

Place dough on prepared pans; brush with water and sprinkle with poppy seed.

Bake for 20 to 25 minutes or until browned and crisp.

Break into pieces and serve with butter.

Makes 4 sheets.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 203g (7.2 oz)
Amount per Serving
Calories 53816% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 929mg 39%
Total Carbohydrate 31g 31%
Dietary Fiber 5g 18%
Sugars g
Protein 35g
Vitamin A 3% Vitamin C 0%
Calcium 24% Iron 40%
* based on a 2,000 calorie diet How is this calculated?
 

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