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Kim Chee #4

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Recipe

 

Yield

1 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 each napa (Chinese) cabbage
cut up
* Camera
1 each scallions, spring or green onions
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2 each garlic cloves
minced
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2 teaspoons red pepper flakes
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½ teaspoon salt
(more or less)
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1 x water
* Camera

Ingredients

Amount Measure Ingredient Features
2 each napa (Chinese) cabbage
cut up
* Camera
1 each scallions, spring or green onions
Camera
2 each garlic cloves
minced
Camera
1E+1 ml red pepper flakes
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2.5 ml salt
(more or less)
Camera
1 x water
* Camera

Directions

Soak cabbages overnight in salt water to wilt.

The next day, wash cabbage 3 times until there is no more "slimy" feel.

Cut the green part of the scallion into ½ inch long slivers, and mince the white part.

Add scallion, garlic and ginger to cabbage.

In a one cup measuring cup, mix together the red pepper, MSG, salt and water to make ½ cup juice.

Pack cabbage mixture loosely into jars.

Pour juice in to cover. Poke with chopstick to release air. Seal and let set overnight in refrigerator. Keep refrigerated.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 38g (1.3 oz)
Amount per Serving
Calories 6212% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1209mg 50%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 5%
Sugars g
Protein 8g
Vitamin A 31% Vitamin C 28%
Calcium 11% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 

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