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Kielbasa

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Submitted by Leon

YIELD

6 servings

PREP

10 min

COOK

2 hrs

READY

2 hrs

Ingredients

1 ½ 680.4
POUNDS G POLISH KIELBASA SAUSAGE
cut up
1 1
LARGE LARGE GREEN BELL PEPPERS
cut up
1 1
LARGE LARGE ONIONS
cut up
1 237
CUP ML RICE
29 838.1
OUNCES ML/G ITALIAN PLUM (ROMA) TOMATOES
peeled, whole

Directions

Preheat oven to 350℉ (180℃).

Combine all ingredients in casserole with lid.

Bake 1 hour, stir, bake 1 more hour. serve!

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 303g (10.7 oz)
Amount per Serving
Calories 403 46% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 7g 36%
Trans Fat 0g
Cholesterol 79mg 26%
Sodium 1371mg 57%
Total Carbohydrate 12g 12%
Dietary Fiber 3g 10%
Sugars g
Protein 37g
Vitamin A 20% Vitamin C 90%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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