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Kelly's Marinara Sauce

 
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In order to make those Eggs with Peppers and Tomato Cream (see the linked recipe below), Sean made this marinara sauce first. It was quite quick and easy to put together, and very tasty. Next time when you need marinara sauce in your cooking, instead of store-bought one, make this no-fuss and delicious sauce, and you will be surprised by how flavorful it tastes.

Yield

6

servings

Prep

15

min

Cook

35

min

Ready

50

min

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium
 

Ingredients

2 tablespoons olive oil
4 cloves garlic
minced
3 cans italian plum (roma) tomatoes
pureed in food processor
*
½ cup italian parsley
chopped
½ teaspoon oregano
*
½ teaspoon basil
dried
*
2 each bay leaves
*
1 x salt and black pepper
to taste
*

Directions

In a 3 quart saucepan heat olive oil over medium heat.

Add garlic and sauté 1 minute.

Add tomatoes and remaining ingredients and simmer uncovered about 30 minutes.

Remove bay leaves and store in refrigerator for future use.

Serve over pasta in place of meat sauce.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 15g (0.5 oz)
Amount per Serving
Calories 4883% of calories from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 9% Vitamin C 14%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?

 

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