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Kare-Kare


Saved in 3 recipe boxes and 1 cookbook

Yield

4

servings

Prep

10

min

Cook

1

hrs

Ready

1

hrs

Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
 

Ingredients

3 pounds oxtail
fresh, cut up
*
2 each garlic cloves
crushed
3 tablespoons vegetable oil
3 tablespoons onions
3 tablespoons bagoong
*
1 small eggplant
cut into serving pieces
*
½ pound green beans
fresh
cup peanut butter
* not incl. in nutrient facts

Directions

Boil the meat in 5 cups water and 2 teaspoon salt for about 1 hour.

In a large skillet, sauté garlic and onion in hot oil until brown.

Spoon out the meat from the liquid and add to the garlic onion mixture.

Saute.

Add bagoong and sauté for another 3 minutes.

Add meat, onion, bagoong mixture back to stewing water.

Simmer 10 minutes.

Add eggplant and green beans and cook til tender.

Reduce heat and stir in peanut butter.

Mix well and simmer 5 minutes. Serve with white rice and extra bagoong.

First published: last updated: 2015-03-18

0 stars - based on 2 ratings, best: 5, worst: 0, reviews: 0

Comments

Tanya Regala
Philippine, Philippines
 almost 5 years ago

Hi!

Your kare kare looks really delicious!

I'm collecting a list of the best kare kare recipes in my blog, and I included your kare kare recipe (just a link though, hope you don't mind). You can see it at

annezkie
anne
 over 3 years ago

wew !!!

 

Nutrition Facts

Serving Size 100g (3.5 oz)
Amount per Serving
Calories 23978% of calories from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 103mg 4%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 14%
Sugars g
Protein 14g
Vitamin A 8% Vitamin C 19%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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