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Kalvefilet Med Sur Flot (Sauteed Veal In Sour Cream Sauce

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

15 min

Ready

25 min
Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
3 tablespoons butter, unsalted
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3 tablespoons vegetable oil
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¼ cup onions
finely chopped
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4 large veal cutlets
pounded to 1/4 inch thickness
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1 x salt and black pepper
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1 cup sour cream
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½ cup goat (chevre) cheese
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Ingredients

Amount Measure Ingredient Features
45 ml butter, unsalted
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45 ml vegetable oil
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59 ml onions
finely chopped
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4 large veal cutlets
pounded to 1/4 inch thickness
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1 x salt and black pepper
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237 ml sour cream
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118 ml goat (chevre) cheese
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Directions

Heat 1 tablespoon of butter and 1 tablespoon of oil in a heavy skillet over moderate heat.

When the foam subsides, add the onions and cook for 3 to 5 minutes or until transparent. Remove to a small bowl and set aside.

Add the remaining butter and oil to the skillet and when the foam subsides, add the veal scallops.

Fry them over moderate heat until they are light golden brown, 4 to 5 minutes on each side.

Remove to a heated platter and keep warm in a 220 degree F oven while you make the sauce.

Pour off all but a thin film of fat from the skillet and add the cooked onions. Cook over high heat stirring constantly for 2 to 5 minutes.

Lower heat and stir in sour cream and cheese a little at a time. Continue stirring until the cheese has melted and the sauce is smooth; do NOT allow it to come to a boil.

Taste for seasoning and return veal to the skillet. Baste the meat with sauce and let simmer uncovered for 1 or 2 minutes. Serve immediately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 88g (3.1 oz)
Amount per Serving
Calories 29794% from fat
 % Daily Value *
Total Fat 31g 48%
Saturated Fat 15g 73%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 45mg 2%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 5g
Vitamin A 13% Vitamin C 2%
Calcium 8% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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