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Kahlua-Colada Parfaits

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Recipe

 

Yield

4 servings

Prep

30 min

Cook

?

Ready

30 min
Low Cholesterol, Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
8 each cookies
macaroon
*
½ cup liqueur
coffee flavor, such as kahlua
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1 quart vanilla ice cream
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8 teaspoons rum
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20 ounces pineapple
crushed, well drained
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¼ cup coconut
toasted, shredded
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Ingredients

Amount Measure Ingredient Features
8 each cookies
macaroon
*
118 ml liqueur
coffee flavor, such as kahlua
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0.9 l vanilla ice cream
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4E+1 ml rum
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578 ml/g pineapple
crushed, well drained
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59 ml coconut
toasted, shredded
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Directions

In each of 4 parfait glasses or 12 ounce wine glasses, crumble 1 cookie.

Sprinkle each with 1 tablespoon Kahlua.

Top with ¼ cup ice cream in each glass, then spoon a layer of pineapple over ice cream and sprinkle with 1 teaspoon rum.

Repeat layers using remaining ingredients, ending with ice cream and sprinkling toasted coconut over top.

Serve immediately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 100g (3.5 oz)
Amount per Serving
Calories 10727% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 16mg 1%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 7%
Sugars g
Protein 3g
Vitamin A 3% Vitamin C 16%
Calcium 4% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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